Strong. Loose. Calm. Yep, you can have all three. Join special guest Eoin Finn, founder of Blissology, at BSY Westgate for a little strength, a little flow, and a whole lot of feeling good.
Think calisthenics meets vinyasa, with deep stretches in between. You'll build strength, find some freedom in your movement, and maybe surprise yourself along the way. Expect to work hard, have fun, and cheer each other on. We'll wrap things up with a short meditation so you can leave feeling stronger, looser, and a little more zen.
No experience needed. Just show up ready to move and play. All levels. All good.
$32 for members | $40 for non members