Step into the Inversion Lab, where we explore the foundations of going upside down with confidence and control. This workshop breaks down the key elements of handstands, headstands, and forearm stands, focusing on alignment, strength-building drills, and mindful technique. Whether you're just beginning your inversion journey or looking to refine your balance, you’ll gain the tools to develop strength, stability, and body awareness in a supportive environment. Get ready to defy gravity and elevate your practice!

Flirty Femme Flow* is about experiencing a different side of yoga.  This workshop will teach you how to move in a way that allows you to embody your sensuality fully by tapping into the intimacy that exists in the feminine side of yoga.  We will place emphasis on learning the power of heart, hip, and leg circles, more so than a traditional class, ultimately working toward the intention of embodied divine femininity.  Together, we will co-create to turn your body into a temple where the feminine feels free and safe to express.  We will move, dance, sing, and discover playful expression together.

​

The class will start with a discussion about intention, from there you will move into a 60-minute movement practice that will teach how you to blossom into your divine feminine like a beautiful flower.  You will wave your arms, shake your hips, and work your way up the chakra system so that you are feeling replenished, juicy, and embodied in your power by the time you walk out the door.

​

*This space will be for female identifying folx.

​

$30 Drop-in (Members $24)

A 45 min dynamic kettlebell workout!

​

*DONATION-BASED

Calling all scaredy cats!

​

Inversions are equally an emotional practice as it is physical. Many of us have unknowingly created fear or anxiety around the idea of getting upside down.

​

Join Nosa for a 90 minute workshop to train both the emotional and physical parts of our inversion practice.

​

Building accessible progressions and developing tools to create a safer and more sustainable handstand practice.

​

This workshop is for all levels whether you are brand new or looking to level up. Let’s set small achievable goals.

​

Bring something to write in!

Whether you’re new to Katonah Yoga® or looking to deepen your understanding, this master class workshop will leave you with practical tools to enhance your personal practice and a new lens through which to view your body and your life.

​

What to Expect:

•        Foundational Katonah Yoga® theory and philosophy

•        Asana practice focusing on alignment, geometry, and breath

•        Hands-on adjustments and prop-based modifications

•        Breathwork techniques to expand capacity and presence

•        Time for Q&A and reflection

​

​

$30 Drop-in (Members $24)

Intro with Julie to learning & strengthening your arm balance and inversion practice. All levels welcome!

​

$30 Drop-in (Members $24)

A workshop dedicated to building your practice from the foundation up: breath, asana, meditation.

Don’t let the duration or name fool ya! This class is for anyone confident in their yoga practice and wants to witness their own strength + push themselves in an environment that is safe and welcoming.

​

• Importantly! We'll end with a longggg juicy savasana and grounding meditation to bring you back into your body.

Join us for a transformative afternoon of self-discovery, self-care, and creativity. This unique workshop combines the grounding practice of yoga with the empowering art of waist bead making, guiding you on a journey to reconnect with your inner self and celebrate your unique beauty. Through gentle yoga flows, mindfulness exercises, and the intentional creation of waist beads, you’ll cultivate a deeper sense of self-love, confidence, and body appreciation.

​

This workshop is designed to help you honor your body, embrace your individuality, and leave feeling radiant and empowered. We'll begin with a heart-opening yoga flow focusing on poses that promote self-acceptance, release tension, and cultivate gratitude for the body. Guided meditation and affirmations will offered in savasana to deepen your connection to self-love and help you focus on your personal journey. After class, enjoy herbal tea, infused water, and light snacks while reflecting on the history and significance of waist beads as a tool for self-expression, body positivity, and empowerment. Step-by-step guidance on selecting beads, colors, and intentions to create a personalized waist bead strand will be provided. Time to craft your waist beads while enjoying calming music and a supportive atmosphere.

​

**What to Bring:** - Comfortable yoga attire. - A yoga mat (optional, as mats can be provided). - An open heart and willingness to explore self-love.

​

**What’s Included:** - All materials for waist bead making (beads, strings, charms, etc.). - Light refreshments.

Doors open at 5:45pm - Join us for an enchanting evening where ancient wisdom meets Doors open at 5:45pm Join us for an enchanting evening where ancient wisdom meets vibrational healing. This immersive experience blends the intuitive guidance of Tarot with the deeply restorative power of sound, creating a space for insight, alignment, and renewal.

✨ Special Guest this month: Sister Palm – palm reading! ✨

​

🔮 Complimentary Tarot Readings/Arrive early to receive a complimentary Tarot reading from Favi of Inner Heart Shine before we dive into the sound journey./🎶 A Multi-Layered Sound Experience/Sink into deep relaxation as a symphony of gongs, crystal singing bowls, chimes, and more carries you into a meditative state. This carefully curated soundscape is designed to clear stagnant energy, balance your nervous system, and create space for transformation.

​

🌙 Whether you are seeking clarity, release, or a night of rest and reflection, this experience will leave you feeling grounded and inspired.

​

$30 Drop-in (Members $24)

The gong is a powerful tool that produces sounds and vibrations that wash through layers of stress and tension in your system. The resonating sound waves of the gong offer the opportunity to release on a physical, mental, emotional, and/or energetic level. The experience, though shared with a community, is unique and personal to each individual. The gong meets you right where you are, reaches out for your hand, and guides you into a journey of deep relaxation. You are asked to simply do your best to surrender and receive.

​

The only asana in this class is an optional 5-10 minutes of gentle seated / reclined movement. Feel free to dress comfortably. Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in studio spaces✨

​

$30 Drop-in (Members $24)

We’re going on a Treasure Hunt for Love! We’ll do a hot, sweaty yoga flow. Mix, mingle, flirt, flow, smile, wink, gaze, giggle and wiggle. Opportunity for connection and fun with likeminded new friends. Bring some cash after yoga we’re headed to Deep Eddy Pool for a dip and a splash. We’ll cheers our new connections at Deep Eddy Cabaret.

​

Be single and ready to mingle. xoxo

​

$30 Drop-in (Members $24)

Join Natasha for a 90 minute arm balance and inversion workshop. Learn to find more confidence arm balancing and how to incorporate it into your daily flow classes

​

$30 Drop-in (Members $24)

Join Black Swan Yoga at Hermann Park for FREE Yoga! Class begins at 9:00. Check out our instagram @blackswanyogahouston for last minute weather updates. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time.

​

Address is 6001 Fannin St, Houston, TX 77030, see you there!

*PRE REGISTRATION IS REQUIRED*

This all level specialty class will emphasize the impact that play can have on your practice. This community building experience will focus on having fun with your practice through the use of familiar games and props. Get ready to laugh and have fun! Bring a sense of humor and a willingness to try new things!

Join Em & Kate under the waxing Sagittarius full moon for an electrifying glow-in-the-dark yoga rave! We'll celebrate this strawberry full moon with a night of creative movement, energizing music, and lunar magic.✨

​

Beneath black lights and neon hues, we’ll flow, dance, and awaken our inner radiance in celebration of the Sagittarius full moon energy. This 120-minute immersive experience includes:

​

💖 Opening Circle – Grounding, intention setting & journaling

💖 Glow Flow Yoga – A high-energy, music-driven practice

💖 Sound Bath Bliss – Deep relaxation through cosmic sound waves

💖 Closing Circle – Integration, community, and optional sharing

​

Come shine, sweat, and surrender under the Full Moon’s glow! Wear white or neon for maximum blacklight magic.✨

​

$30 Drop-in (Members $24)

Join us this PRIDE as we celebrate with an exciting BUTI yoga experience! This unique combination of dance and a full-body workout offers the perfect way to honor the occasion.

​

What is BUTI? It incorporates somatic movement that fuses primal movement, cardio dance, and dynamic asana, allowing you to burn calories while building confidence+community.

​

Don't miss your chance to embrace the BUTI vibes during PRIDE! We look forward to seeing you there, where giveaways and a live DJ will enhance the atmosphere.

​

Come ready to dance, flow, sweat, and vibe!

Step into the shadows and surrender to the rhythm of the dark side with Heavy Metal Chill  – a special Friday the 13th experience that blends grounding movement, deep stretches, and restorative holds with a moody, metal-inspired soundtrack.

This class is designed to help you release tension, quiet the mind, and connect to your inner power – all while vibing to haunting riffs and slow, heavy beats. Perfect for metalheads, misfits, and anyone who wants a different kind of chill.

​

Come as you are. Wear black. Expect candles, deep breaths, and heavy vibes.

Join us under the luminous glow of the full moon as we embark on a journey of movement, empowerment, and deep connection. Primal Flow (by Buti Yoga) combines dynamic yoga sequences, somatic-inspired movements, and heart-pounding beats to create a transformational experience that aligns with the potent energy of the full moon.

Join Dani and the BSY community to cultivate good vibes as we welcome summer and celebrate pride month with a groovy Bob Marley-themed flow. This class will leave you feeling connected, rejuvenated, and empowered.

FREE Yoga + Good Vibes on the Lawn Join us for a feel-good, 60 minute, all-levels yoga class at The Field House to celebrate the opening of Black Swan Yoga Cedar Park!

​

✨ Move + breathe in the sunshine

💥 Score exclusive one-day-only membership deals

​

Stick around after class for:

Cold bevs 🍹

Local foodtruck eats 🌮

Pickleball & hangs 🏓

Community connection 💛

​

Totally free. Totally fun.

​

Bring your mat, your friends, and your post-yoga appetite.

​

🌟 Spots are limited—first come, first served Let’s flow, Cedar Park!

IGNITE the Class is an embodiment movement practice that fuses ecstatic yoga, mindful meditation, primordial dance fusion, somatic release, and chakra activation. This is more than just a class — it’s a movement methodology that invites you to move without reservations. It calls for you to channel your spiritual and boldest self.

​

All levels welcomed — come as you are — leave elevated and illuminated from within ❤️‍🔥

​

Come enjoy 75 minutes of deep soul connections through liberated movement with a badass community and nourish your soul with kite fair to follow.

​

$30 Drop-in (Members $24)

A chance to put a spin on bring your kids to work day. Let’s bring our dad’s to what we do for fun. All levels welcome to this open donation class with Black Swans ghetto father figure. And it’s only fitting to practice to the dad rock playlist.

​

Donation based!

Celebrate the longest day of the year! Join Jessica Long for 30 minutes of gentle movement followed by a Yoga Nidra meditation and extended sound bath savasana. We will end just before sunset, so you can enjoy the close to this longest day with an open and peaceful heart.

​

*Please bring your own blanket and pillow to get comfortable during meditation and savasana

​

$30 Drop-in (Members $24)

Join us for FREE Outdoor yoga at Houston’s POST Skylawn on the first Saturday of every month from March through December.

Class begins at 11 am, rain or shine. When it’s sunny, we flow on the Skylawn. If it rains, we move in to the X Atrium. Check our instagram @blackswanyogahouston for last minute weather updates. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time. You can pay for parking onsite, park in the street, or walk to the venue. Meet us on the rooftop! Expect fun music, a laid back and accessible yoga experience, and to be feeling real good by noon on Saturdays.

Did we mention this is FREE?! A See you on the first Saturdays!

​

*PRE REGISTRATION REQUIRED*

Address is 6001 Fannin St, Houston, TX 77030, see you there!

*PRE REGISTRATION IS REQUIRED*

Join us in honoring the spirit of wellness, balance, and mindfulness this International Day of Yoga. To celebrate, we’re offering an exclusive discount on our Annual Membership that will only be available for purchase **IN STUDIO** . So come out and enjoy a class and take advantage.

Also cute post drink refreshments will be offered Downtown from Flower Girl Coffee + co.

​

Cant wait!

Celebrate the summer solstice with a yin sequence designed to help you connect with the summer solstice energy. The summer solstice is the longest day of the year which is great for a full body energetic reset and a sound bath to align your energy. Attendees will receive crystals from Luna Metaphysical and some tea!

​

*$30 Workshop (non-members); $24 Workshop (members)

Experience 75-minutes of relaxation bliss through yoga and sound healing. Flow gently for 30-minutes to R&B and Soul music as it empowers and encourages you to move with ease. Following, immerse in a 45-minute sound healing bath allowing the tranquil sounds to wash over you, promoting relaxation and inner harmony. You can ensure you will leave feeling more grounded and raised to a higher vibration than when you arrived.

​

Bring a blanket, eye mask, pillow, or anything else to encourage deep relaxation.

​

$30 Drop-in (Members $24)

Transform your energy with this meditative Sound Healing + Reiki Experience with Sonali & Favi. This unique workshop blends the healing vibrations of sound therapy with the calming, restorative power of Reiki to create a deeply nurturing and transformative session. Through gentle movement, relaxation techniques (including meditation, soothing pranayama, and Yoga Nidra), and the application of Reiki energy, you’ll be guided toward balance and release.

Powerful tools like gongs, singing bowls, chimes, and other instruments produce resonating vibrations that wash through layers of stress and tension. The addition of Reiki allows for an energetic realignment, working on both physical and emotional levels to amplify your sense of peace and connection. While this experience is shared in a community, it remains deeply personal—meeting you where you are and guiding you into a profound state of relaxation.

​

Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in-studio spaces ✨

​

Let yourself surrender, receive, and heal in this holistic offering.

​

$30 Drop-in (Members $24)

This class offers a safe and supportive environment for men to practice yoga in the nude. Let go of inhibitions, connect with your body, and experience the freedom of practicing yoga without clothing in a community setting. Whether you're a beginner or an experienced practitioner, this will be an invigorating all-levels flow to yin practice.

​

$30 Drop-in (Members $24)

Join Diane for a dynamic yoga flow designed to specifically for athletes to enhance flexibility, build functional strength, and promote recovery. It will begin with a gentle accessible warm up to acticate key muscle groups. Well move in to standing and balancing series that will improve balance, coordination, and core stability. The best part is the recovery to target those tight areas that we all know are there.

​

This class is welcome to anyone, even young athletes! come one, come all.

Join Cara, aka The Yoga Mermaid, for a rejuvenating evening for your mind, body, and energy. We'll learn about the magic of water, set intentions through a water ritual, and bask in the healing waters of a restorative yoga practice. You'll also receive a super sweet water blessing for all areas of your life while resting in savasana. Water is highly intelligent and receptive, as are YOU - we are primarily water at the cellular level! Let's drop in and tune into our inner waters.

​

Bring your mat, water bottle, an open mind, and we'll SEA you on the mat!

​

$30 Drop-in (Members $24)

Get ready for an unforgettable experience! We’re thrilled to announce the return of our Glow Party on June 28th from 4-5:30 PM! Join Kelsey Jackson, RYT 500, and Carolyn Blackmon, RYT 500, as they guide you through an electrifying yoga workshop set to the pulsating beats of Odesza and Rufus.

​

Immerse yourself in a world of vibrant colors and high energy as you flow under black lights, covered with glow paint that will ignite your spirit. This is more than just a yoga session; it’s a celebration of movement, music, and community.

​

Don’t miss out on this unique fusion flow that promises to elevate your practice and leave you buzzing with positive energy. Come for the yoga, stay for the incredible vibes—mark your calendars and be part of the magic!

​

$30 Drop-in (Members $24)

Join us for a one-of-a-kind workshop that blends creativity, community, and catharsis. We’ll kick things off with a hands-on session where you’ll learn how to craft your own kandi bracelets—colorful, beaded expressions of friendship and self—then trade your creations with fellow attendees in a spirit of connection and PLUR (Peace, Love, Unity, Respect).

​

Once your wrists are stacked and your soul is sparked, we’ll transition into a one-hour vinyasa flow set to an emo soundtrack featuring the heartfelt sounds of bands like My Chemical Romance, Paramore, Dashboard Confessional, and more. Expect dynamic movement, emotional release, and plenty of space to feel all your feelings.

​

No yoga experience required—just bring your open heart, a yoga mat, and a willingness to move, make, and maybe cry a little (in the best way).

​

What to bring:

•        Yoga mat

•        Comfortable clothes

•        Beads/elastic cord if you have them (materials provided too!)

•        Water

•        Your emo era energy

​

$30 Drop-in (Members $24)

Join Caitlyn Garrison trauma informed ERYT 500 and Sofia Santillan, M.S., LPC and yoga teacher in this deeply explorative, introspective guided experience diving into the stress/trauma responses. For this particular session, we will be unpacking the ‘freeze’ response.

The first portion of class will consist of movement, meditation and breathwork to get us into the right headspace of tuning inward. The second half of class will consist of introspective journaling experience to help us heal the most vulnerable parts of ourselves. This class is designed to make you FEEL, as it incorporates somatic movement. So come with an open heart, open mind and know that you are so so supported in your journey.

Bring a yoga mat, water, journal and pen. This workshop is meant to be 2 hours long, so please come prepared with snacks as needed. We can’t wait to welcome you!