Black Swan Yoga Events

Join us for an energizing power flow, focused on activating your abs and your, well, best assets! We will use our body weight and yoga blocks to activate core and glute muscles. Get ready to burn, flex, and sweat!

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*DONATION-BASED

Flow to the top hits of Mottomami Rosalia!

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*DONATION-BASED

Enjoy movement and sound to prepare you for this month’s full moon. The class will include 40 minutes of mindful movement followed by 20 minutes of guided meditation and sound bath specifically tailored to the themes of this full moon. Come ready to set intentions and reflect on how far you have come!

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*DONATION-BASED

Restore balance and harmony with the Libra Full Moon. Flow through restorative stretches and melodic tones that align your energy.

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*DONATION-BASED

A workout set to edm top hits by Dom Dolla and Friends!

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*DONATION-BASED

Experience full yoga immersion with Black Swan Yoga inside the breathtaking exhibit Layers by SETUP at Art Club! This is the third of a three-class series, offering a unique blend of movement and art.

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Artists and scientists have long stacked thin slices of an object set in glass to depict a three-dimensional whole. Drawing inspiration from holography, or the science of holograms, S E T U P’s work is a generative three-dimensional video displayed through stacked LED meshes.

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‍Layers plays with our innate ability to construct depth from fragments, intuiting true three-dimensional movement in a manner similar to how one would perceive a true hologram. In the darkness, the human mind combines the individual slices of Layers into a comprehensive whole, blurring the boundary between perception and imagination.

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Tickets to this event also grant you full access to all of Art Club's Museum Exhibits.

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Bring a friend and flow in a unique, beautiful setting! 🧘

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Comprised of six custom-made aluminum rings equipped with 27,000 RGB pixels, Polynode: Cycles traces points of light as they move around a circle. The mathematics of circular movement are foundational to the understanding of both time and sound, giving rise to concepts like periodic motion, wave motion, and harmonic oscillation. Since sound is a type of wave, the math of circular motion helps explain how sound waves behave.

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Tickets to this event also grant you full access to all of Art Club's Museum Exhibits.

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Attend this session and receive an exclusive discount code for the third class, which is scheduled for Wednesday, April 16th. Bring a friend and flow in a unique, beautiful setting! 🧘

The Day We Left Field reimagines the natural environment within the streetscape of modern cities. Previously exhibited in mega-cities like Sao Paulo, New York City, Jakarta and St. Petersburg, the work highlights the lack of green open spaces in our dense urban environments.

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Attend this session and receive an exclusive discount code for the second and third classes, which is scheduled for Tuesday, April 2nd and April 16th. Bring a friend and flow in a unique, beautiful setting! 🧘

This class focuses on building upper body, core, and shoulder stability through progressive strength drills, mobility work, and controlled movements to safely develop the strength and control needed for handstands, headstands, and other inverted positions.

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*DONATION-BASED

Join me for a special Holy Thursday Gospel Flow! Just as April showers bring new life, let’s move, pray, and worship—letting God’s presence wash over us like living water. We will flow to a soothing mix of worship music to prepare our hearts for the journey to Resurrection Sunday!

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*DONATION-BASED

Joint-focused movement practice designed to increase mobility, strength, and control. Unlike traditional stretching, this class is scientifically structured to improve joint resilience, flexibility, and long-term movement quality.

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*DONATION BASED

A dynamic fusion of yoga and acrobatics that builds strength trust and balance through partner-based movements, lifts , and playful flows!

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*DONATION-BASED

Diversity rules! Enjoy a 75 minute slow flow to chill class to 90s music benefiting Reaching Maximum Independence in honor of Autism Acceptance Month

This is an interactive workshop where participants will learn about the chakras and what they do as they are going through a chakra balancing yin sequence. The sequence will be followed by a chakra balancing sound bath. Crystals and tea will also be provided.

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*$30 Workshop (non-members); $24 Workshop (members)

Join Black Swan Yoga at Hermann Park for FREE Yoga! Class begins at 9:00. Check out our instagram @blackswanyogahouston for last minute weather updates. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time.

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Address is 6001 Fannin St, Houston, TX 77030, see you there!

*PRE REGISTRATION IS REQUIRED*

The Gospel Flow is an all levels soulful blend of prayer, scripture, worship music, and movement—aligning mind, body, and spirit with God’s Word.

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*DONATION-BASED

Experience 75-minutes of relaxation bliss through yoga and sound healing. Flow gently for 30-minutes to R&B and Soul music as it empowers and encourages you to move with ease. Following, immerse in a 45-minute sound healing bath allowing the tranquil sounds to wash over you, promoting relaxation and inner harmony. You can ensure you will leave feeling more grounded and raised to a higher vibration than when you arrived. Bring a blanket, eye mask, pillow, or anything else to encourage deep relaxation.

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$30 Drop-in (Members $24)

Enjoy a deep dive into self massage and fascial work using movement, breath, foam rollers and lacrosse balls. Our time together will be a full body experience designed to help unwind fascial tissue and create more space in your system. /**Please bring your own foam roller and lacrosse ball (or tennis ball) if you have them!

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$30 Drop-in (Members $24)

Transform your energy with this meditative Sound Healing + Reiki Experience with Sonali & Favi. This unique workshop blends the healing vibrations of sound therapy with the calming, restorative power of Reiki to create a deeply nurturing and transformative session. Through gentle movement, relaxation techniques (including meditation, soothing pranayama, and Yoga Nidra), and the application of Reiki energy, you’ll be guided toward balance and release.

Powerful tools like gongs, singing bowls, chimes, and other instruments produce resonating vibrations that wash through layers of stress and tension. The addition of Reiki allows for an energetic realignment, working on both physical and emotional levels to amplify your sense of peace and connection. While this experience is shared in a community, it remains deeply personal—meeting you where you are and guiding you into a profound state of relaxation.

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Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in-studio spaces ✨

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Let yourself surrender, receive, and heal in this holistic offering.

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$30 Drop-in (Members $24)

Let's Go Girls! Bestie night at Westgate will include Shandi,  BSY students, and FREEWELL owner and BSY teacher Leslie. FREEWELL POWER GLOSS is powerful for ALL hair and is designed to wear before you work out, sleep, swim, or sauna. Shandi, a 20 year hair stylist, will lead a 20 minute active human hair class and POWER GLOSS for students. After we are all glossed Leslie will teach a Power Flow. Students get shiny hair, girl time, yoga, AND 10% of our event sales will benefit Magdelene House. Who runs the world?! Girls.

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$30 Drop-in (Members $24)

POST Houston presents Puppies on the Plaza! Join us on Saturday, April 19th for a morning full of furry fun at Barbara Jordan Plaza. This event is in partnership with BARC Animal Shelter & Adoptions, Black Swan Yoga, and Surge Realty.🧘🐶

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The event will consist of a yoga class surrounded by adorable puppies provided by BARC. Whether you're a dog lover seeking companionship or simply wish to spend a day surrounded by cuteness, you won't want to miss out!

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Please bring your own mat, a water bottle, and a human friend!

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All proceeds from this event will be donated to BARC, supporting their ongoing efforts.

This class offers a safe and supportive environment for men to practice yoga in the nude. Let go of inhibitions, connect with your body, and experience the freedom of practicing yoga without clothing in a community setting. Whether you're a beginner or an experienced practitioner, this will be an invigorating all-levels flow to yin practice.

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$30 Drop-in (Members $24)

Join us this Earth Day for a grounding yoga experience that deepens our connection to the Earth. We’ll move with intentional breath, flow to the rhythm of earthy beats, and embrace the support of the ground beneath us. This practice is all about rooting, releasing, and reconnecting with nature’s strength and steadiness. We'll also have a small Earth-honoring gift to share. Let’s come together, breathe, and celebrate the beauty of our planet. See you on the mat!

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*DONATION-BASED

Flow dedicated to rebirth, growing something you desire in life, and honoring mother earth. Sounds by Greentea Peng, Divine Earth, Tierra Whack, Kota the Friend, Etc.

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*DONATION-BASED

Join Chey and Brandie for CBD & Chill, a unique two-hour yoga experience designed to help you unwind, recharge, and elevate your relaxation. This event combines gentle movement, deep stretches, and a 30-minute crystal sound bowl bath to melt away stress and bring you into a state of pure bliss.We’re also welcoming Les Launch Beverages, a locally women-owned business, who will be serving optional THC and CBD-infused mocktails to enhance your chill—sip, relax, and let go.Come as you are, take what you need, and give yourself the space to breathe, stretch, and surrender. No experience is necessary—just bring an open mind and a desire to relax. 🌙✨

A power flow set to the music of Rufus du Sol!

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*DONATION BASED

Enjoy both Afrobeats and Latin sounds as you flow! Our strongest yoga class. Explore your physical edge with power yoga! This is a vinyasa flow class at the next level. Teachers offer a strong, advanced practice that can up level your body and mind. During this class, you might learn new poses such as arm balances and inversions, or maybe you will hold the poses for a longer amount of time. Expect to sweat, be challenged, and grow.

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*DONATION-BASED

Celebrate Earth Day with a fun power flow that shows everyone that we go hard on earth!!! There will be more challenging poses but everyone is welcome!

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*DONATION-BASED

Unfold your wings for a Butterfly Flow, where we’ll embrace the beauty of transformation and renewal. In this energizing session we’ll flow through dynamic postures inspired by the grace and resilience of butterflies.

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*DONATION-BASED

Join us this Earth Day for a FREE 108 Sun Salutations class. Check our instagram @blackswanyogahouston for last minute weather updates. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time. You can pay for parking onsite, park in the street, or walk to the venue. Meet us on the rooftop!

Address is 401 Franklin St, Houston, Texas 77201.

A workout set to the high energy hits of Cardi B and Migos!

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*DONATION-BASED

Come flow to the music of Rufus du Sol!

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*DONATION-BASED

Celebrate self-love, new beginnings, and the journey of self-discovery in this energizing 45-minute power flow! This class blends strength and intention, guiding you to connect with yourself—mind, body, and soul.

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Through mindfulness, dynamic movement, and heart-opening postures, we’ll flow with purpose. The instructor, Kathlyn is kicking off her bachelorette weekend teaching this class and preparing to take on her new last name—Self. Expect a playful yet empowering sequence, moments of reflection, and an uplifting energy!

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Come ready to move, sweat, and shine—because today, we celebrate finding yourself in love, in community, and in this powerful moment.

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*DONATION-BASED

This class focuses on building upper body, core, and shoulder stability through progressive strength drills, mobility work, and controlled movements to safely develop the strength and control needed for handstands, headstands, and other inverted positions.

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*DONATION-BASED

A dynamic fusion of yoga and acrobatics that build strength, trust and balance through partner, based movement, lifts, and playful flows

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*DONATION-BASED

Joint-focused movement practice designed to increase mobility, strength, and control. Unlike traditional stretching, this class is scientifically structured to improve joint resilience, flexibility, and long-term movement quality.

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*DONATION-BASED

Join Kayla for a 90 minute guided meditation class complete with breath work, chanting and sound healing. Some gentle movement will be included for heart opening but will NOT be formatted like a yoga class.

This workshop will support nervous system balancing, deep rest and create an opportunity to fully immerse into internal peace. Attendees should wear their most comfortable clothes i.e., sweatpants, hoodie, socks, baggie clothes to feel their most comfortable!

Join us for FREE outdoor yoga at Hermann Park surrounded by Life Size Elephants! The Great Elephant Migration is the fundraising adventure of 100 life-size Indian elephants migrating across the US to amplify indigenous knowledge and inspire the human race to share space. As they travel, they tell the story of Asia’s wild elephants and the indigenous communities living alongside them, where people and elephants coexist in the densest populations in the world. A collaboration between indigenous artisans, contemporary artists and cultural institutions, it is raising millions of dollars to power human-wildlife coexistence projects through partnerships with over 20 conservation NGOs in the USA and around the world.

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Visit thegreatelephantmigration.org to learn more about this initiative and see their previous stops.

Class begins at 7:00 pm at the Wood Oak Deck, by the new Commons area! Check out our instagram @blackswanyogahouston for last minute weather updates.

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Registration Required. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time. Free parking is available at Lot S or Lot A, located on Fannin St by the Sam Houston Monument. Metered parking is available on the streets adjacent the Park.

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Address is 6001 Fannin St, Houston, TX 77030, see you there!

Join Cara, aka The Yoga Mermaid, for a rejuvenating evening for your mind, body, and energy. We'll learn about the magic of water, set intentions through a water ritual, and bask in the healing waters of a restorative yoga practice. You'll also receive a super sweet water blessing for all areas of your life while resting in savasana. Water is highly intelligent and receptive, as are YOU - we are primarily water at the cellular level! Let's drop in and tune into our inner waters. Bring your mat, water bottle, a journal & pen, and I'll SEA you on the mat!

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$30 Drop-in (Members $24)

Enjoy a 90 minute, non-heated Yin/Restorative practice centered on calming breath work, mindful meditation, long and supported yin/restorative postures and myofascial work that will offer the reset you’ve been looking for. Expect all the props from bolsters, blocks, blankets and straps that will fully support your practice and leave you feeling truly rested. 50 person capacity

Celebrate the New Moon with a specialized yin sequence and sound bath to help set your intentions for the next moon cycle.

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*DONATION-BASED

Join Kyra for a night of mindfulness and introspection under the new moon. We’ll chat about the current astrology, move through a powerful meditation + journaling experience, and participate in circle sharing. All souls welcome.

Arrive in comfy clothes, bring a journal + pen, and a cushion or pillow to sit on. No yoga mat needed!

Even the most advanced yogis need to find their edge. 75 min flow with mixes of Ashtanga and Power Vinyasa to find your edge. This class is partially guided allowing students to move with their breath with opportunities for even the most advanced yogis to learn something new about their practice and their Dharma.

Enjoy movement and sound to prepare you for this month’s new moon. The class will include 40 minutes of mindful movement followed by 20 minutes of guided meditation and sound bath specifically tailored to the themes of this new moon. Come ready to set intentions and reflect on how far you have come!

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*DONATION-BASED

Flow to the sounds of all things Pop! From Boy Bands to Britney Spears and everyone in between. Our strongest yoga class. Explore your physical edge with power yoga! This is a vinyasa flow class at the next level. Teachers offer a strong, advanced practice that can up level your body and mind. During this class, you might learn new poses such as arm balances and inversions, or maybe you will hold the poses for a longer amount of time. Expect to sweat, be challenged, and grow.

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*DONATION-BASED

Sink into the steady and grounding energy of the Taurus New Moon with gentle, earthy movements and tranquil vibrations.

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*DONATION-BASED

VIVA FIESTA!! Join us in celebrating the Fiesta spirit of San Antonio! The Swan Squad will be walking The King William Parade for the 2nd time. Keep an eye out for wings, stars, and smiles.

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WE LOVE YOU SA!

Join Shari to flow for a cause <3 SA Youth empowers San Antonio's high-risk youth and young adults to achieve their full potential by providing quality educational programming in a safe environment. SA Youth’s vision is for all San Antonio youth and young adults to have equitable access to educational opportunities, graduate from high school, and become successful community-minded adults, regardless of circumstance.

All donations welcome and all will benefit the SA Youth!

Join us for The Sensory Experience - a 90min. movement and meditation practice designed to bring you into deeper connection with your body and Self through your senses by temporarily removing your sense of sight. We’ll move through a blindfolded meditation and Vinyasa flow to intentionally curated music that’s meant to take you deeper into your senses, and then we’ll end in an extended savasana with a sound bath. At the end of our time together, there will be an opportunity for personal reflection and sharing with the community, so bring your journal! The Sensory Experience is intended to guide you deeper than just the physical, so get ready to dive deep internally!

Celebrate Mother's Day with a Mommy & Me Yoga class designed for mothers and their little ones (ages 0-5)! This class is designed to create a shared experience of movement, mindfulness, and connection for yourself and your little yogi.

Class is $20 per adult + $5 per child (max 1 child per person)

Payment for child will taken upon sign in :)

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What to Expect:

A nurturing and supportive space for moms to stretch, strengthen, and unwind.

Playful yoga activities tailored to different age groups, keeping little yogis engaged.

Breathwork and relaxation techniques to help both moms and kids find calm and balance.

Bonding moments through partner poses, songs, and creative movement.

No prior experience needed. Wear comfortable clothes for movement. If you're practicing with a baby or toddler, bring a blanket.

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The class will be 45 minutes with light snacks provided afterward.

Begin your evening with a slow, indulgent and inspired yoga flow designed to open, clear and activate the chakras individually. Experience postures, breathwork, Mudras, essential oils and affirmations to nourish each chakra as we take our journey into the subtle body. Class ends with a guided meditation and 15 minute sound bath followed by a special releasing ceremony, a share circle with time for community, and reflection. Journaling encouraged. Infused water and light snacks provided.

A 90 minute guided meditation class complete with breath work, chanting and sound healing. Some gentle movement will be included for heart opening but is NOT yoga class. This workshop will support nervous system balancing, deep rest and create an opportunity to fully immerse into internal peace. A brief overview of chanting mantra and handout will be provided to increase comfortability with this practice Attendees should wear their most comfortable clothes i.e., sweatpants, hoodie, socks, baggie clothes to feel their most physically comfortable

Join Caitlyn Garrison trauma informed ERYT 500 and Sofia Santillan, M.S., LPC and yoga teacher in this deeply explorative, introspective guided experience diving into the stress/trauma responses. For this particular session, we will be unpacking the ‘fight’ response.

The first portion of class will consist of movement, meditation and breathwork to get us into the right headspace of tuning inward. The second half of class will consist of introspective journaling experience to help us heal the most vulnerable parts of ourselves. This class is designed to make you FEEL, as it incorporates somatic movement. So come with an open heart, open mind and know that you are so so supported in your journey.

Bring a yoga mat, water, journal and pen. This workshop is meant to be 2 hours long, so please come prepared with snacks as needed. We can’t wait to welcome you!

In honor of Mental Health Awarness month, Caity and 9D breathwork invites you to enjoy a 90 minute workshop including a 45 min slow flow followed by a 25 minute breathwork experiance highlighting the Self Mastery & Enoughness" journey. What is 9D Breathwork, you may ask? 9D Breathwork is an immersive experience. By integrating deep, intentional breathing techniques with sound therapy, this practice enables participants to achieve profound states of relaxation and focus, facilitating emotional release, clarity, and a renewed sense of vitality.

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The journey isn’t just about feeling “enough”—it’s about recognizing that we are more than enough and stepping into the full expression of our true selves.

Step into the Inversion Lab, where we explore the foundations of going upside down with confidence and control. This workshop breaks down the key elements of handstands, headstands, and forearm stands, focusing on alignment, strength-building drills, and mindful technique. Whether you're just beginning your inversion journey or looking to refine your balance, you’ll gain the tools to develop strength, stability, and body awareness in a supportive environment. Get ready to defy gravity and elevate your practice!