Assisting & Anatomy Dates: Saturday, April 7th // Sunday, April 8th // Saturday, April 21st // Sunday, April 22nd // Saturday, April 28th // Sunday, April 29th
We will explore how to utilize your hands, head, heart and entire body to assist yoga asanas. We will balance the study of anatomy with the connection of your intuition to teach you how to assist creatively. We will experience, study, and practice assisting foundational to advanced poses. In this training, you will have 15 hours of hands on assisting practice with direct, personal feedback from an experienced teacher.
Chakras, Gunas & Doshas Dates: Saturday, May 12th // Sunday, May 13th // Saturday, May 19th // Sunday, May 20th // Saturday, May 26th // Sunday, May 27th
We will bridge the energetic and philosophical worlds with the tangible earthliness of the asana practice. We will explore the psychological and physical connections among the eight limbs of yoga, chakras, gunas and doshas. These three topics are vital tools to advance your self discovery and offer life changing knowledge to your students.
Anatomy & Sequencing Dates: Saturday, June 9th // Sunday, June 10th // Saturday, July 16 // Sunday, June 17th // Saturday, June 23rd // Sunday, June 24th //
We will study anatomy at depth, learning safe movement, injury prevention, safe assisting, and modifications for all body types. This training will cover how to sequence a class based on anatomical intentions and in-depth knowledge.
Advanced Asana Sequencing Dates: Saturday, July 7th // Sunday, July 8th // Saturday, July 14th // Sunday, July 15th // Saturday, July 21st // Sunday, July 22nd
We will explore and experience advanced asana in this training. Combining anatomical education with a few core principles, we will develop the ability to creatively sequence advanced asana to offer strength and flexibility to your students.
Restorative & Yin Dates: Saturday, August 4th // Sunday, August 5th // Saturday, August 11th // Sunday August 12th // Saturday, August 18th // Sunday, August 19th
Soothe and care for your body, balance the intensity of vinyasa practice, and learn how to incorporate restorative and yin practices into a yoga class.
Prenatal 1 Dates: Thursday, August 30th – Monday September 3rd (5 day intensive)
This is the first half of the Prenatal Yoga Teacher Training certification that can be included in your 300hr studies. Expect to learn about anatomy, prenatal and postnatal health, and how to support prenatal and postnatal women during your classes.
Prenatal 2 Dates: Thursday, December 6th – Monday, December 10th (5 day intensive)
This is the second half of the Prenatal Yoga Teacher Training certification that can be included in your 300hr studies. Expect to learn about anatomy, prenatal and postnatal health, and how to support prenatal and postnatal women during your classes.
This ongoing portion of training allows you to study 1:1 with personalized guidance, care and feedback. There are many BSY teachers that will be offering this mentorship and you get to decide who to study with! This can 50hour training can begin at any time you’d like!