Schedule (East)

Make signup easier by completing our NEW online waiver before coming to the studio! Online Waiver

We've made changes to how we operate–in order to keep our community safe. Learn More.

Austin - East

Empower Yourself to Take Control of Your Body

Written by Sean Riley500 RYT, LMTFollow @breath.daddy When was the last time you took a long road trip? Remember the feeling of getting out of your seat after being in the car for hours? The … Read more

Benefits of Advancing Your Asana Practice

Written by Todd Cline500RYTFollow @todd_cline Advancing your asana (physical) practice has a mountain-sized list of benefits and the pursuit of finding the fullest expression of one’s body is a noble one. But the benefits expand … Read more

Kintsugi Wisdom: Embracing the Imperfections in Your Practice

Written By Kristi StottsGive her a follow @krististotts “The world breaks everyone and afterward many are strong at the broken places.” – Ernest Hemingway Kintsugi (金継ぎ “golden joinery”) is the Japanese art of repairing cracks in … Read more