Drag your bleeding heart onto the mat and move through a vinyasa scored by the songs that made us feel alive. Where every inhale feels like a scream you swallowed and every exhale like you’re “not okay,” but still showing up anyway. Come in all black - studded belts, band tees, thick eyeliner - and let the music say what you won't. We’ll unravel, try to hold it together, and by the final savasana...fall apart just enough to feel something real.

Mark your calendars — our Members Fall Crawl is here, and it's happening on Friday the 13th, so you know it's going to be a little extra spooky and a lot of fun. 👻

Here's the flow:

4:00 PM  or 5:30 PM — Down Town Studio Class

Next Stop — Elsewhere on Jones St.

Join us after class for a laid back evening of community, connection, and good times! This is also where our team will be to assist you with your special perk for coming to our first ever Member Crawl.

Member Perks: Come to Elsewhere and get a special discount just for you!!!

This one's all about celebrating our community — good company, good drinks, and a little Friday-the-13th fun. Don't miss it.

This workshop is designed for any yogi who would like to deepen their splits practice. Whether you are experienced or new to splits work, this workshop is dedicated to lower body strength and flexibility.*Heated

$24 for members | $30 for non members

Join special guest Eoin Finn, founder of Blissology, for an inspiring exploration of yoga philosophy, movement, and mindfulness. Drawing from nearly four decades of study and practice and his new book, Yogic by Nature, Eoin brings eleven foundational yogic concepts to life in a way that feels approachable and relevant to everyday living.

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Following a thoughtful discussion, move through Blissology’s signature vinyasa flow, designed to open the body and deepen your connection to something beyond the physical. We’ll close with a guided meditation to bring it all together.

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Come curious, move with intention, and experience yoga beyond the poses.All levels welcome.

$32 for members | $40 for non members

WARNING: May cause extreme relaxation.‼️

Welcome to Elevated Yin. Slow, melty stretches, dreamy meditation, and a savasana that hits different. ✨Come unwind, sink into long holds, and stick around for snacks, laughs, and community after. Bring your favorite pillows, blankets, and cozy layers. All levels welcome!

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21+ only. Guests may choose to consume cannabis off-site before class at their own discretion. Participation is completely optional. Black Swan Yoga does not provide or permit cannabis or other substances on studio property.

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Come as you are. Float out feeling good. 🍃

$24 for members | $30 for non members

Psychedelic breath is a sober exploration of non-ordinary states of consciousness, accessed through rhythmic breathing and guided to the beat of electronic music. Tap into your intuition, dive into deep states of meditation, and uncover powerful mental clarity by releasing energetic blockages. Expect beginner-friendly breathwork that delivers an insightful experience for all levels.

Join us for a night of deep rest, restoration, and relaxation. This intentionally curated 90-minute practice is designed to create space and softness from the inside out. We'll begin with 45 minutes of Yin Yoga — long, supported holds and deep stretches to melt away physical tension and prepare your mind and body for stillness. From there, we transition into 45 minutes of Yoga Nidra, a practice of conscious relaxation that guides you into a state of deep restorative rest that can equate to hours of sleep. We'll close with aromatherapy-infused scalp massages to bring your practice to a blissful end. Come stretch, release, and melt.

Join us for FREE yoga at POST HTX! Class begins at 11:30am on the Skylawn. Bring your mat, a water bottle and a friend! Check our Instagram for weather updates! *PREREGISTRATION REQUIRED*

Come and experience a somatic release movement workshop. Using music, breath and sound to move stuck energy, connect more to your body and experience release and grounding within. An opportunity to expand your internal body dialogue, gain access to felt sense awareness and heal through embodied processing.

$24 for members | $30 for non members

Step into a darkened studio lit by glow lights and neon energy, and move through a playful, accessible flow set to an upbeat dance party soundtrack. This is yoga without the edges softened, the vibe turned all the way up.

Take your practice outside! 🌵 Join Shay & Carolyn for a guided hike filled with movement, breath, and community, followed by a grounding, heated flow at BSY Paradise Valley.

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Monday, November 16

🥾 6:30 AM: Easy/moderate hike at 40th St. Trailhead (8956 N 40th St, Phoenix)

🧘 9:30 AM: Co-taught heated flow at BSY Paradise Valley (approx. 90°)

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Bring water, snacks, and comfortable hiking gear. Meet under the pavilion at the trailhead parking lot. Additional details will be emailed before the event.

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All levels welcome. Come move, connect, and start your week grounded!

$24 for members | $30 for non members

Step into a darkened studio lit by glow lights and neon energy, and move through a playful, accessible flow set to an upbeat dance party soundtrack. This is yoga without the edges softened, the vibe turned all the way up.

Join Shaila for gentle movement, journaling, a hands-on activity, and a relaxing sound bath inspired by Scorpio season’s themes of reflection and letting go.

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$30 Drop-in (Members $24)

In honor of Diabetes Awareness month & Wolrd Diabetes day, this 75-minute benefit class is dedicated to supporting Breakthrough T1D and their mission to find a cure for Type 1 diabetes.Just as those living with diabetes move through highs and lows, this class plays with that rhythm on the mat. We will build heat and energy through an uplifting Vinyasa flow, then ease into the softness and stillness of Yin and restore shapes. Together, the practice highlights the contrast between rise and release, effort and surrender, reminding us that balance is found not in one or the other but in the gentle in between.All levels are welcome. Come move, breathe, and honor both the vitality and the softness within, all while supporting a greater cause.

Join Lara one Saturday evening each month for Sacred Saturdays: a 90-minute movement and sound experience to awaken the most authentic and aligned version of you. The intention of the experience will change monthly; November's event will be the final class of her CHAKRA series, focusing on our throat, third eye, and crown chakras, which represent self expression, intuition, and higher consciousness. Bring your mat and a notebook & pen for some journaling!

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$30 Drop-in (Members $24)

Take time and enjoy this 2-hour experience of creativity, peace, and relaxation while combining your artistic and yogic expression. Gwen will guide you through a 45-minute non-heated slow yoga flow and meditation experience meant to get comfortable in your body and explore creative expression while we steep our artistic juices. The rest of class we will explore our creativity through a guided painting series on a canvas- with the option to follow the prompts provided or create something of your own desire (within the supplies provided).

Bring a mat and any props of comfort.

Canvases and Art Supplies will be provided.

This season, take your practice beyond the mat and join us for A Practice of Giving, an all-levels benefit flow supporting the North Texas Food Bank. 🧡

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Together, we’ll move with intention, gratitude, and connection while giving back to our North Texas community. Come as you are, share in the practice, and help us turn gratitude into action by supporting our neighbors experiencing hunger.

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All levels are welcome—no prior yoga experience needed. Every contribution makes a difference.

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DONATION-BASED

| MOVE • BREATHE • CONNECT |

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Join us for an afternoon of movement, meditation, and meaningful conversation. A welcoming space for men to decompress, connect, and strengthen their physical, mental, and emotional well-being. Space is limited. Reserve your spot!

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Follow @men.tell.healthy

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After a full holiday week, give yourself space to reset. We’ll start with gentle movement before settling into longer Yin holds and an extended sound bath to help you slow down, release tension, and regulate your nervous system. A warm, grounding practice to reconnect with your body, make a little room for yourself, and ease out of the holiday rush.

*Bring your favorite blanket and pillow for maximum comfort

$24 for members | $30 for non members

Grab your bro, your boyfriend, your husband, your gym buddy, or that dude who keeps saying, “I’m not flexible enough for yoga.” This one’s for him.BYOB: Bring Your Own BRO is a no-pressure, no-pretending-you-can-touch-your-toes introduction to yoga designed to get the guys on the mat. Expect mobility, strength, balance, big stretches, and a little sweat. No yoga experience required. No fancy poses. Just show up and move your body.You bring the BRO. We’ll bring the BROGA.

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Warning: Side effects may include improved mobility, fewer complaints about your back, and the deeply unsettling realization that yoga is actually kind of badass.

Take your practice outside this Thanksgiving weekend! 🍂 Join Shay & Carolyn for an afternoon of movement, fresh air, community, and a little extra gratitude. We'll kick things off with a guided hike, then head back to BSY Paradise Valley for a slow, grounding Harvest Flow to leave you feeling refreshed and connected.

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Sunday, November 29

🥾 1:00 PM: Easy/moderate hike at 40th St. Trailhead (8956 N 40th St, Phoenix)

🧘 After the hike: Co-taught heated Harvest Flow at BSY Paradise Valley (approx. 90°)

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Bring water, light snacks, and comfortable hiking gear. Meet under the pavilion at the trailhead parking lot. Additional details will be emailed before the event. All levels welcome. Come for the movement, stay for the community, leave with a little more gratitude. 🖤

$24 for members | $30 for non members

It's time for transformation - our next 200hr Yoga Teacher Training session is around the corner!

Learn what to expect, the class breakdown, and meet some of the teachers that will be part of your journey! Attending an info session is the best way to get all your questions answered and is a requirement to sign up for Yoga Teacher Training.

Free to Attend!

Join Sam & Ali for an evening of deep restoration and alignment towards the slow, still and restful energy of the winter season through a combination of Yin Yoga + Acupuncture/Pressure.

Stretch & Steam is a 2-hour experience designed to help you slow down, release tension, and reconnect. Expect 60 minutes of gentle, all-level movement and mobility, followed by 60 minutes of authentic wood-fired sauna. During the sauna portion, students can move in and out at their own pace, with time to cool down, relax, and enjoy conversation in between. Ashlee will provide towels, water, snacks, and refreshments to make the experience feel fully curated from start to finish.

Step into a darkened studio lit by glow lights and neon energy, and move through a playful, accessible flow set to an upbeat dance party soundtrack. This is yoga without the edges softened, the vibe turned all the way up.

Step into a darkened studio lit by glow lights and neon energy, and move through a playful, accessible flow set to an upbeat dance party soundtrack. This is yoga without the edges softened, the vibe turned all the way up.

In this 2 part series, learn the fundamentals of safely creating your inversion practice to take it home with you or include into your studio practice. First session is all about headstands while the second one focuses on forearm stand and handstands. This class is non-heated and contains plenty of drills and tips to help you unlock your inversions.

Ring in the New Year with an exhilarating practice of 108 Sun Salutations. This class is non-heated and will include breath work, intention setting, breath work along with your powerful movement. This session counts as 2 classes towards your January challenge.

Ring in the New Year with an exhilarating practice of 108 Sun Salutations. This class is non-heated and will include breath work, intention setting, breath work along with your powerful movement. This session counts as 2 classes towards your January challenge.

In this 2 part series, learn the fundamentals of safely creating your inversion practice to take it home with you or include into your studio practice. First session is all about headstands while the second one focuses on forearm stand and handstands. This class is non-heated and contains plenty of drills and tips to help you unlock your inversions.