Join us for a night of deep rest, restoration, and relaxation. This intentionally curated 90-minute practice is designed to create space and softness from the inside out. We'll begin with 45 minutes of Yin Yoga — long, supported holds and deep stretches to melt away physical tension and prepare your mind and body for stillness. From there, we transition into 45 minutes of Yoga Nidra, a practice of conscious relaxation that guides you into a state of deep restorative rest that can equate to hours of sleep. We'll close with aromatherapy-infused scalp massages to bring your practice to a blissful end. Come stretch, release, and melt.

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Get ready to sweat, shake, and unleash your inner baddie — BUTI Bandz Twerk is here and it is not for the faint of heart. BUTI Yoga is a powerful movement practice rooted in primal dance, deep core activation, and spiral structure technique that transforms the body from the inside out. This high-energy class combines the primal movement of twerk with resistance bands to sculpt, tone, and fire up every muscle from the waist down while you dance your way through a full-body burn. Whether you're a twerk veteran or a first-timer, this class is your safe space to be bold, be free, and leave it all on the mat.

Whether you are new to town, new to being single or new/remembering how to flirt in-person rather than on an app, this is for YOU! We flirt, we flow we do some heavy breathing eye-gazing, giggling and leave better than we showed up. Usually with a new friend or a hot date. When we do leave the studio everyone is invited to the same venue. It’s gonna be a bar, dance hall, patio. Info will be shared at our event.

$24 for members | $30 for non members

Welcome to Yogi's Playground, a monthly masterclass designed for practitioners who are ready to build strength, refine their practice, and explore movement with curiosity.

In this 90-minute workshop, we'll take a deep dive into advanced poses, controlled transitions, and targeted strengthening drills. The goal is to help you develop a deeper understanding of your body, improve movement quality, and build the skills needed to progress with confidence.

$24 for members | $30 for non members

How you move can influence how you feel. In this workshop, we’ll explore the connection between movement, breath, and the nervous system through a blend of mobility, mindful movement, and practical education. You’ll learn how to recognize your body’s signals, respond with intention, and leave with simple tools to support resilience, recovery, and everyday well-being.

First Fridays are meant for FUN! This monthly "Flight Club" meet up is a Beginner-friendly space for Yogis who are looking for a safe place to learn and practice arm balances and inversions.

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Each month, we'll review the basic fundamentals of balancing on your hands, and give you a playful space to try out fun drills and techniques that will help you get stronger at going upside down.

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Whether you're trying to land your first Crow or Headstand, or working on getting your Handstand away from the wall, there's fun to be had for all levels!

$24 for members | $30 for non members

A restorative journey through sound. The texture of crystal singing bowls and acoustic guitar weave together to create a deeply grounding experience that invites emotional release and relaxation. No movement required — only your presence.

Join us each month for Gong Relaxation at Black Swan Yoga Westgate. This specialty class blends a mixture of gentle movement, relaxation techniques (including but not limited to meditation, soothing pranayama, and Yoga Nidra), and sound therapy (via symphonic gong, singing bowls, chimes, and other instruments).

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Please BYOP (bring your own props/pillow/blanket to help you get cozy).

$24 for members | $30 for non members

Experience the deep rest of Yoga Nidra, a guided meditation designed to calm the nervous system, release tension, and restore balance. This monthly practice includes gentle grounding, breathwork, and guided relaxation to help ease stress, improve sleep, and create space for deep renewal. All Levels welcome. No experience necessary.

$24 for members | $30 for non members

Doors open at 5:45pm.

🔮 Complimentary Tarot Readings Arrive early and indulge in a Tarot reading, a gentle guidepost that will illuminate your path before the transformative sound journey begins.

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🎶 A Multi-Layered Sound Experience Settle in as gongs, crystal bowls, drums, and chimes weave a soundscape that carries you into deep rest and reflection. The vibrations are offered as a vessel for clearing, balance, and alignment-an open space for your own healing journey to unfold.

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🌙 Whether you seek clarity, release, or simply a night of stillness, you’ll be held in a supportive atmosphere and leave feeling grounded, spacious, and inspired all within a supportive community.

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$24 for members | $30 for non members

Learn the foundations of AcroYoga with Jason Nemer, founder of AcroYoga. Beginners will explore basing, flying, spotting + partner communication, while experienced students can dive into more advanced variations and challenges.

All levels welcome. No partner or experience required.

$24 for members | $30 for non members

Ready for the perfect blend of sweat and sips? Start your morning right with an energizing outdoor Swan Sculpt session, followed by refreshing mimosas under the sun!

Join us at RiverSun for a 45-minute dynamic Swan Sculpt class designed to tone your body, challenge your core, and leave you feeling strong and graceful. After we put in the work, it’s time to celebrate—stick around to connect, relax, and toast to your hard work with mimosas and your workout besties!

**What to Bring: **Your yoga mat, a water bottle, and your best energy!

Whether you're coming solo or bringing your squad, this is the ultimate morning vibe. Let's sculpt, stretch, and sip! ✨

Step into Inversion Lab — a dynamic workshop designed to demystify headstands, forearm stands, and handstands. Going upside down isn't about luck or brute force; it's about understanding your body's mechanics, strength, and alignment. We'll break down inversion fundamentals, explore conditioning drills, and build a blueprint tailored to your body — whether you're brand new to inversions or looking to refine your hold. Come play, conquer fear, and flip your perspective.

Inspired by the rhythm of the ocean, explore the balance of strength + softness, effort + ease through sthira (steadiness) and sukha (ease).

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We’ll begin with dynamic flexibility before moving into a slower, strength-focused flow, breaking down transitions, control, and postures like Wild Thing and Low Lunge along the way.

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Expect creative drills, playful challenges + a new way to explore the spaces between poses. Less about mastering shapes, more about moving with intention, confidence + grace.

$24 for members | $30 for non members

Flow & Groove begins on your mat with a grounding yoga flow to stretch, breathe, and warm up the body. Then slip on your silent disco headphones and let the music take over as we transition into free-flowing dance.  I'll offer up ways to move but ultimately you get to choose whatever feels good. No choreography, no judgment, just you, and the music!! Then we'll close the way we started, returning to a gentle yoga cooldown to stretch it out and settle into calm.

$24 for members | $30 for non members

Join us for a special in-store class at lululemon!

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🧘 10:00–11:00 a.m. — All-Levels Flow

Move, breathe, and connect with our community in a welcoming all-levels yoga practice.

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🛍️ Post class will be a Private Shopping Experience & Refreshments.

You’ll receive an exclusive student discount on your purchase.

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Bring your mat, invite a friend, and spend your morning moving, mingling, and shopping with us. We can’t wait to see you there!

Join Faith for a 90-minute blend of micro-strengthening, restorative yoga + sound designed to counteract long hours of sitting and everyday stress. Build strength, improve posture, release tension + settle into supported restorative poses for deep relaxation. We’ll close with an extended sound bath to leave your body and mind feeling rested, restored + reset.

$24 for members | $30 for non members

Step into the golden hour with Sunset & Chill — a 2-hour immersive experience designed to slow you down and honor the beauty of letting go. We'll open with intention setting and a hands-on DIY essential oil-infused towel craft to ground the senses, flow into a prop-supported restorative yoga sequence, and transition into The Threshold of Light — a guided Yoga Nidra meditation featuring body scan, visualization, and intention work. We'll close with an extended sound bath against the backdrop of a setting sun. Come release, restore, and reconnect.

In this workshop, students will learn important foundations to arm balances and inversion. We will start with a warm up then dive into arm balances like crow, side crow and running man. This will be followed by inversions such as headstand and forearm stand. Students will leave with information to help them deepen their practice on the mat and learn more about anatomy.

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$30 Drop-in (Members $24)

Join Kolambi for a 90-minute guided dance and yoga flow created to cultivate self-expression, confidence, and embodied feminine energy. This experience is an invitation to soften, play, and move in a way that feels authentic to you. No dance or yoga experience is needed, all levels are welcome.

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Together we will begin with a grounding warm-up, flow through a guided upbeat choreography that blends dance and vinyasa flow, and finish with a nourishing cool-down & meditation. An opportunity to release self-judgment, celebrate your unique expression, and move with intention rather than perfection.

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Expect an evening of uplifting music, soulful movement, and a supportive community where you can fully embody your feminine essence and leave feeling empowered, radiant, and deeply connected to yourself.

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$30 Drop-in (Members $24)

It’s giving cardio… sweat… and cinder blocks!

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Sweat Jamm part 2 isn’t your average fitness class. This high-energy situation blends strength training + cardio + good vibes

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Expect a full-body burn that tests your strength, endurance, and your mental toughness—while we keep the energy loud, fun, and fiercely unstoppable. Whether you’re a seasoned athlete or you’re just here for the “let’s see what I can do” moment, all levels are welcome.

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Come heavy. Leave stronger!

Inspired by pratyahara — the withdrawal of the senses — Afterglow is a low-light movement ritual Built around candlelight, breath, and immersive soundscapes, Afterglow invites students inward through hypnotic flow, minimal cueing, and long stretches of intentional quiet. The music drops lower. The room slows down. Awareness sharpens.Like finding yourself in the stillness after months of moving too fast.

Most people unknowingly come to yoga with a focus on one limb of the 8 limb practice: the Asana (the physical practice). While often a gateway limb into the mind, body, and practice that is yoga, many continue without learning the functional ways to be in or protect their bodies risking injury as they progress. This 5 hour Form, Function, and Flow CEU is designed to teach you the major muscles used during the asana of yoga, their anatomical alignments, connections, and actions through the lens of traditional yoga postures. This training will bolster your anatomy understanding and enhance your teaching through added skills, clarity, and knowledge.

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In this Yin, restorative and Yoga Nidra session, you will enjoy 75 minutes of rest and relaxation. With the help and support of all the props (yoga blankets, blocks, straps and bolsters) we will get deeper into postures and also use the props to create myofascial release in the body.

Celebrate the transition into autumn with an evening of reflection, gentle movement, and sound. Inspired by the autumn equinox, this workshop invites you to honor the season through gratitude, balance, and the practice of letting go. Together we’ll explore simple mindfulness activities before relaxing into a deeply restorative sound bath. Leave feeling grounded, refreshed, and ready to embrace the season ahead.

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$30 Drop-in (Members $24)

Unwind with Amelia during an evening of Yin Yoga and a restorative sound bath. Gentle, grounded poses are held for longer periods to encourage deep relaxation, followed by soothing crystal singing bowls, ocean drum, and chimes to ease you into savasana. No experience needed. Please bring a blanket and pillow for extra comfort.

$24 for members | $30 for non members

Welcome to Yogi's Playground, a monthly masterclass designed for practitioners who are ready to build strength, refine their practice, and explore movement with curiosity.

In this 90-minute workshop, we'll take a deep dive into advanced poses, controlled transitions, and targeted strengthening drills. The goal is to help you develop a deeper understanding of your body, improve movement quality, and build the skills needed to progress with confidence.

$24 for members | $30 for non members