If you have a love for inversions, or have been curious about getting upside down, the wait is over!Join us as we venture through a playful weekend of arm balances & inversions.INTERMEDIATE/ADVANCEIf you already have a handstand and would like to work on dynamic shapes, press work, or simply add some cool new tricks to your practice, LET’S DO IT!

Take class with Vanessa and meet at Pablo's after class for coffee and connection.

A Slow Flow class with acoustic music being played by our community member Victor Towle. Excerpts of poems will be selected by Ozzie and Victor followed by live acoustic music that bolsters the overall message of the poem.

Join us for FREE outdoor yoga at Hermann Park!

Class begins at 9:30 am at the Wood Oak Deck, by the new Commons are! Check out our instagram @blackswanyogahouston for last minute weather updates.

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Registration Required. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time. Free parking is available at Lot S or Lot A, located on Fannin St by the Sam Houston Monument. Metered parking is available on the streets adjacent the Park.

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Address is 6001 Fannin St, Houston, TX 77030, see you there!

Join Sarah for an immersive avian inspired superflow, connecting with the power of your inner bird. You will experience 90 minutes of steady movement, bird song and build the foundations of Eagle, Crow and Bird of Paradise. Conclude with an extended sound bath, connection and a warm cup of tea.

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$24 for members | $30 for non members

Your body deserves rest, rejuvenation, and presence. Give yourself this gift through a one-of-a-kind experience integrating gentle movement and sound healing. Gently fall into the space with a gentle yoga flow paired with vibey R&B and Soul playlist to assist in dropping into the present and connecting to your body and breath.

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Gracefully ease into a sound healing bath as the sound gently crashes over your body like a wave, providing a deep sense of rest and relaxation. Give yourself and your nervous system the reset it deserves. Bring anything that supports your experience, including blankets, an eye mask, etc.

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$24 for members | $30 for non members

Join for a specialized workshop led by Jeremy in collaboration with AOK Physical Therapy.

In this workshop, we’ll guide you through a clear, effective approach to building hips that are both mobile and strong so you can move confidently and stay active long-term. You’ll be led through an intentional, all-levels flow paired with expert insight so you leave not just feeling better, but knowing what to do next.

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Walk away feeling stronger, more stable, and back in control of your movement.

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$24 for members | $30 for non members

A glow in the dark yoga experience built for sweat, bass, and nervous system release.Glow Flow is vinyasa stripped of perfection. Expect continuous flow, meditative repetition, and music loud enough to drown out your inner critic for a while.This is summer at full volume. Rhythmic, instinctive and electric. Flow set to the best EDM of the past and the presentNeon clothing optional, glow props and face paint provided.Come ready to lose yourself in the dark and leave glowing.

As summer reaches its peak, Sunset Slowdown offers an intentional pause -a space to soften the edges of the day and return to yourself through stillness, breath, and deep rest.

This 90-minute experience led by Shawnee weaves together the meditative release of Yin Yoga with the restorative depth of Yoga Nidra.

All levels welcome.

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$24 for members | $30 for non members

It's giving cardio, it's giving sweat, it's giving cinder block — Summer Sweat Jamm is not your average fitness class. This high-energy summer fitness experience combines strength training, cardio, and good vibes using cinder blocks as your workout tool of choice. We'll jam through a full-body burn that will challenge your strength, endurance, and mental toughness while keeping the energy loud, fun, and unapologetically fierce. Whether you're a seasoned athlete or just ready to try something new, all levels are welcome — come heavy, leave stronger.

What's Included:

• Cinder blocks & mats provided
• Live DJ to keep the energy going all class long
• Free juice courtesy of Manna Roots after class
• Free drink ticket from Elsewhere Too
• Giveaways Lululemon yoga mat AND a free month of yoga at Black Swan Yoga!

All levels welcome. Come ready to sweat, have fun, and leave feeling like the heavy hitta you are!

Drag your bleeding heart onto the mat and move through a vinyasa scored by the songs that made us feel alive. Where every inhale feels like a scream you swallowed and every exhale like you’re “not okay,” but still showing up anyway.

Feel the weight of anxiety lift as you experience a practice 10 years in the making. Drawing from a decade of teaching and personal experience as an introverted extrovert, this signature fusion practice blends somatic movement, breathwork, tapping, and energetic release to guide you through a deep journey of social and self-connection.

Join Stephanie M for a yoga class in support of Best Friends Animal Society! Flow, stretch, and unwind while making a difference for animals in need. This all-levels class is designed to bring together community, compassion, and movement.100% of the proceeds from this class goes directly to Best Friends Animal Society and their mission to save the lives of homeless pets. Whether you’re a seasoned yogi or brand new to the mat, come practice for a purpose and help give animals the love and care they deserve. 🐾🧘‍♀️

Join Shaila for an intentional gathering designed to help you slow down, reflect, and realign with the energy of each full moon.

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Each circle is uniquely themed around the current moon, offering space to release what no longer serves and reconnect with what’s ready to grow.

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Our time together will include: Gentle grounding movement, guided meditation, journaling prompts aligned with the full moon and an extended sound bath for deep rest and integration. (Journals included)

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$30 Drop-in (Members $24)

Explore what is possible working with others in the Acro-Yoga space.

Sink into the cinematic, sultry world of Lana Del Rey with a slow, juicy flow designed to let you melt, move, and feel it all. Set to a dark and moody playlist spanning Lana’s most iconic eras.