Join Carolyn and Lexi for a soul-nourishing yoga experience designed to help you slow down, connect inward, and restore your energy.

You'll be guided through grounding yin yoga with supportive hands-on adjustments, the soothing touch of essential oils, and the deep rest of yoga nidra. This special evening will weave together meaningful connection, reflective journal prompts, and a crystal gift to support your journey beyond the mat.

$24 for members | $30 for non members

Join Sam for an evening practice featuring hands-on assists and real-time teaching moments pulled straight from our YTT curriculum. Stick around after for a Teacher Training Meet & Greet—connect with facilitators, ask your questions, and start to envision yourself in the room.

Spend an evening at Art Club with Francisco as he guides you through the last installment of our Chakra Series: the Crown Chakra. Bring a friend, your yoga mat and flow in a unique, beautiful setting!

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Tickets to this event also grant you full access to all of Art Club's Museum Exhibits prior to the Yoga Class.

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Start your day with movement, breath, and fresh air at Sloan's Lake (W 25th and Vrain St.)! Join us for a free, all-levels yoga class. Whether you’re brand new to yoga or a seasoned practitioner. Expect a grounding, feel-good flow that helps you reset, connect, and soak up the energy of practicing outdoors in community.

A 90-minute, full-body myofascial release journey designed to melt tension from head to toe. Using yoga therapy balls and intentional breathwork, we’ll unravel layers of tightness stored in the body, penetrate deep into the fascia, and create space where you’ve been craving relief. Expect slow, targeted techniques that help release trigger points, restore mobility, and leave you feeling lighter, clearer, and deeply restored.

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Join Lara one Saturday evening each month for Sacred Saturdays: a 90-minute movement and sound experience to awaken the most authentic and aligned version of you. The intention of the experience will change monthly; August's event will be next her CHAKRA series, focusing on our solar plexus chakra, which represents personal power and confidence. Bring your mat and a notebook & pen for some journaling!

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$30 Drop-in (Members $24)

Unwind with Amelia during an evening of Yin Yoga and a restorative sound bath. Gentle, grounded poses are held for longer periods to encourage deep relaxation, followed by soothing crystal singing bowls, ocean drum, and chimes to ease you into savasana. No experience needed. Please bring a blanket and pillow for extra comfort.

$24 for members | $30 for non members

Join Brett for a 90-minute intermediate, unheated  / advanced workshop designed to support students in exploring their practice through an intelligently sequenced, alignment-based flow with creative transitions, peak pose breakdowns, dharma talks, and breath work. You can expect to sweat, laugh, and get re-inspired in your yoga practice. Come prepared to play, experiment, and embrace the perpetual student within us all!

$24 for members | $30 for non members

It's time for transformation - our next 200hr Yoga Teacher Training session is around the corner!

Learn what to expect, the class breakdown, and meet some of the teachers that will be part of your journey! Attending an info session is the best way to get all your questions answered and is a requirement to sign up for Yoga Teacher Training.

Free to Attend!

Sink into a meditative soundscape of crystal singing bowls, layered frequencies, and deep rest. Each tone is designed to guide your nervous system out of stress and into regulation, inviting your mind and body into a slower, more restorative state. Sound has a unique way of reaching places words cannot — softening the mind and creating space to reconnect with yourself. Come cultivate your own cozy, breathe deeply, and let the resonance move through you.

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Join us for a night of deep rest, restoration, and relaxation. This intentionally curated 90-minute practice is designed to create space and softness from the inside out. We'll begin with 45 minutes of Yin Yoga — long, supported holds and deep stretches to melt away physical tension and prepare your mind and body for stillness. From there, we transition into 45 minutes of Yoga Nidra, a practice of conscious relaxation that guides you into a state of deep restorative rest that can equate to hours of sleep. We'll close with aromatherapy-infused scalp massages to bring your practice to a blissful end. Come stretch, release, and melt.

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Get ready to sweat, shake, and unleash your inner baddie — BUTI Bandz Twerk is here and it is not for the faint of heart. BUTI Yoga is a powerful movement practice rooted in primal dance, deep core activation, and spiral structure technique that transforms the body from the inside out. This high-energy class combines the primal movement of twerk with resistance bands to sculpt, tone, and fire up every muscle from the waist down while you dance your way through a full-body burn. Whether you're a twerk veteran or a first-timer, this class is your safe space to be bold, be free, and leave it all on the mat.

Whether you are new to town, new to being single or new/remembering how to flirt in-person rather than on an app, this is for YOU! We flirt, we flow we do some heavy breathing eye-gazing, giggling and leave better than we showed up. Usually with a new friend or a hot date. When we do leave the studio everyone is invited to the same venue. It’s gonna be a bar, dance hall, patio. Info will be shared at our event.

$24 for members | $30 for non members

Welcome to Yogi's Playground, a monthly masterclass designed for practitioners who are ready to build strength, refine their practice, and explore movement with curiosity.

In this 90-minute workshop, we'll take a deep dive into advanced poses, controlled transitions, and targeted strengthening drills. The goal is to help you develop a deeper understanding of your body, improve movement quality, and build the skills needed to progress with confidence.

$24 for members | $30 for non members

How you move can influence how you feel. In this workshop, we’ll explore the connection between movement, breath, and the nervous system through a blend of mobility, mindful movement, and practical education. You’ll learn how to recognize your body’s signals, respond with intention, and leave with simple tools to support resilience, recovery, and everyday well-being.

A restorative journey through sound. The texture of crystal singing bowls and acoustic guitar weave together to create a deeply grounding experience that invites emotional release and relaxation. No movement required — only your presence.

Ready for the perfect blend of sweat and sips? Start your morning right with an energizing outdoor Swan Sculpt session, followed by refreshing mimosas under the sun!

Join us at RiverSun for a 45-minute dynamic Swan Sculpt class designed to tone your body, challenge your core, and leave you feeling strong and graceful. After we put in the work, it’s time to celebrate—stick around to connect, relax, and toast to your hard work with mimosas and your workout besties!

**What to Bring: **Your yoga mat, a water bottle, and your best energy!

Whether you're coming solo or bringing your squad, this is the ultimate morning vibe. Let's sculpt, stretch, and sip! ✨

Step into Inversion Lab — a dynamic workshop designed to demystify headstands, forearm stands, and handstands. Going upside down isn't about luck or brute force; it's about understanding your body's mechanics, strength, and alignment. We'll break down inversion fundamentals, explore conditioning drills, and build a blueprint tailored to your body — whether you're brand new to inversions or looking to refine your hold. Come play, conquer fear, and flip your perspective.

Step into the golden hour with Sunset & Chill — a 2-hour immersive experience designed to slow you down and honor the beauty of letting go. We'll open with intention setting and a hands-on DIY essential oil-infused towel craft to ground the senses, flow into a prop-supported restorative yoga sequence, and transition into The Threshold of Light — a guided Yoga Nidra meditation featuring body scan, visualization, and intention work. We'll close with an extended sound bath against the backdrop of a setting sun. Come release, restore, and reconnect.

Inspired by pratyahara — the withdrawal of the senses — Afterglow is a low-light movement ritual Built around candlelight, breath, and immersive soundscapes, Afterglow invites students inward through hypnotic flow, minimal cueing, and long stretches of intentional quiet. The music drops lower. The room slows down. Awareness sharpens.Like finding yourself in the stillness after months of moving too fast.

In this Yin, restorative and Yoga Nidra session, you will enjoy 75 minutes of rest and relaxation. With the help and support of all the props (yoga blankets, blocks, straps and bolsters) we will get deeper into postures and also use the props to create myofascial release in the body.