A 90-Minute Cult Classic Yoga Experience*Shiver with antici…..Pation!Give yourself over to absolute pleasure for 90 minutes of movement, music, and madness inspired by **The Rocky Horror Picture Show**.We’ll flow our way through Transylvania with a theatrical power practice packed with dramatic poses, audience participation and, of course, **the Time Warp**. Expect a sweaty, playful flow that builds into big movement before slowing things down for a deliciously strange trip back to Earth.Costumes are HIGHLY encouraged. Fishnets, corsets, gold shorts, sequins, horror glam—or come exactly as the magnificent creature you already are.Participation strongly encouraged.Come up to the lab.See what’s on the slab.

90 minutes⚡ All levels welcome👠 Costumes encouraged🎶 Rocky Horror soundtrack + perfectly inappropriate additions

Join Lara one Saturday evening each month for Sacred Saturdays: a 90-minute movement and sound experience to awaken the most authentic and aligned version of you. The intention of the experience will change monthly; October's event will be next her CHAKRA series, focusing on our heart chakra, which represents emotional awareness and compassion. Bring your mat and a notebook & pen for some journaling!

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$30 Drop-in (Members $24)

Join us for Glow Flow + Ecstatic Dance under the black lights! Start with a dynamic yoga flow set to live beats, then roll up your mat as the studio turns into a dance floor. Come sweat, connect + dance. Wear your brightest blacklight-friendly fit—we’ll bring the glow sticks. 🔥

$24 for members | $30 for non members

Unwind with Amelia during an evening of Yin Yoga and a restorative sound bath. Gentle, grounded poses are held for longer periods to encourage deep relaxation, followed by soothing crystal singing bowls, ocean drum, and chimes to ease you into savasana. No experience needed. Please bring a blanket and pillow for extra comfort.

$24 for members | $30 for non members

Learn the fundamentals of going upside down in your yoga practice! The goal of this workshop is to help you understand the mechanics and alignment of inversions so you can feel more confident entering headstands, forearm balances, and handstands. All levels welcome.

$24 for members | $30 for non members

As the season shifts, join Lexi for 90 minutes of grounding, release + deep restoration. Move through an extended Yin practice with long, supported holds + essential oils to help you settle deeper into the moment. You’ll have space for reflection + journaling before closing with a guided full moon meditation. Slow down, soften your grip + make space for what’s next. Root + Release.

$24 for members | $30 for non members

WINE DOWN N FLOW!

Stretch, sip & unwind! ✨ Join Black Swan Yoga + instructor Jess M. at Wine 101 on October 25th | 6–7 PM for a fun evening of flow, good vibes & wine!

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AFTER CLASS SPECIAL — $30

House Sangria Pitcher OR Bottle of Prosecco Hummus + Pita

Grab your mat + your friends and come flow into happy hour!

Gather for a special Día de los Muertos evening of Tarot + Sound with Psychic Medium Favi. Together, we’ll honor ancestors + loved ones who have passed by creating a community ofrenda, followed by one collective Tarot reading to guide the room. Then, settle in for an immersive sound journey with gongs, crystal bowls, drums + chimes designed for deep rest, reflection + remembrance.

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Doors open at 7:30PM. Please bring a photo or meaningful item of someone you wish to honor.

$24 for members | $30 for non members

Enter the distortion. A 60 minute yoga class under blacklight led by Quinio, where the room glows, bodies become art, and the practice moves to a different frequency. Come ready to sweat, move, and get a little weird. Wear your loudest neon. Cover yourself in glow-in-the-dark paint. Lose yourself in the music to a live DJ set by Hiram. Welcome to GLITCH.

A class of movement, breath and ritual to honor our ancestors during a time of a thinned veil. Students are encouraged to bring photos, flowers, fruit, coins, relics, etc to build a collective altar. I’ll call in the directions, our ancestors and protection as we collectively honor those who have passed.

Most people unknowingly come to yoga with a focus on one limb of the 8 limb practice: the Asana (the physical practice). While often a gateway limb into the mind, body, and practice that is yoga, many continue without learning the functional ways to be in or protect their bodies risking injury as they progress. This 8 hour Form, Function, and Flow CEU is designed to teach you the major muscles used during the asana of yoga, their anatomical alignments, connections, and actions through the lens of traditional yoga postures. This training will bolster your anatomy understanding and enhance your teaching through added skills, clarity, and knowledge.

We invite you for a cozy night to learn all there is to know about our next Yoga Teacher Training Program. Meet our trainers, ask the questions, get the tea ☕️, literally! The info night is free and bonus, if you come to the info session you can take the 5:30pm class before, as our guest!

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Our next Program starts January 9th!

Early Bird ends December 9th

and the November sale will include a little something extra OFF

See you there!

It's time for transformation - our next 200hr Yoga Teacher Training session is around the corner!

Learn what to expect, the class breakdown, and meet some of the teachers that will be part of your journey! Attending an info session is the best way to get all your questions answered and is a requirement to sign up for Yoga Teacher Training.

Free to Attend!

Life can feel like one long cycle of doing, thinking, rushing, and keeping up. The Exhale is an invitation to step away from the noise and simply rest. This movement-free experience combines the deep stillness of Yoga Nidra with the soothing frequencies of a sound bath to help calm the mind, soften the body, and create space for the nervous system to downshift. Come in your coziest clothes, get comfortable, and give yourself permission to let go of the challenges of life, if only just for a moment. Leave feeling refreshed, restored, and ready to take on the life that awaits you.

Join us for Stronger Together, a special all-levels benefit flow honoring the strength, resilience, and community surrounding those impacted by breast cancer. 💗

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This class will be led by BSY teacher and breast cancer survivor Alicia, bringing an especially meaningful perspective to our practice. Together, we’ll move in celebration of survivors, in support of those currently fighting, and in remembrance of those we’ve lost.

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Come as you are, wear a little pink if you’d like, and help us turn movement into something bigger. No prior yoga experience needed—all are welcome. 🎀

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DONATION-BASED

Join Kristi and Shaila to awaken your energy and up-regulate your nervous system through Kundalini movement, sound, and vibration. This immersive experience clears and activates your chakras, helping you align your consciousness with your highest frequency.

Turn on, tune up, drop in.

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$30 Drop-in (Members $24)

Drag your bleeding heart onto the mat and move through a vinyasa scored by the songs that made us feel alive. Where every inhale feels like a scream you swallowed and every exhale like you’re “not okay,” but still showing up anyway. Come in all black - studded belts, band tees, thick eyeliner - and let the music say what you won't. We’ll unravel, try to hold it together, and by the final savasana...fall apart just enough to feel something real.

Mark your calendars — our Members Fall Crawl is here, and it's happening on Friday the 13th, so you know it's going to be a little extra spooky and a lot of fun. 👻

Here's the flow:

4:00 PM  or 5:30 PM — Down Town Studio Class

Next Stop — Elsewhere on Jones St.

Join us after class for a laid back evening of community, connection, and good times! This is also where our team will be to assist you with your special perk for coming to our first ever Member Crawl.

Member Perks: Come to Elsewhere and get a special discount just for you!!!

This one's all about celebrating our community — good company, good drinks, and a little Friday-the-13th fun. Don't miss it.

Psychedelic breath is a sober exploration of non-ordinary states of consciousness, accessed through rhythmic breathing and guided to the beat of electronic music. Tap into your intuition, dive into deep states of meditation, and uncover powerful mental clarity by releasing energetic blockages. Expect beginner-friendly breathwork that delivers an insightful experience for all levels.

Join us for a night of deep rest, restoration, and relaxation. This intentionally curated 90-minute practice is designed to create space and softness from the inside out. We'll begin with 45 minutes of Yin Yoga — long, supported holds and deep stretches to melt away physical tension and prepare your mind and body for stillness. From there, we transition into 45 minutes of Yoga Nidra, a practice of conscious relaxation that guides you into a state of deep restorative rest that can equate to hours of sleep. We'll close with aromatherapy-infused scalp massages to bring your practice to a blissful end. Come stretch, release, and melt.

Step into a darkened studio lit by glow lights and neon energy, and move through a playful, accessible flow set to an upbeat dance party soundtrack. This is yoga without the edges softened, the vibe turned all the way up.

Step into a darkened studio lit by glow lights and neon energy, and move through a playful, accessible flow set to an upbeat dance party soundtrack. This is yoga without the edges softened, the vibe turned all the way up.

Join Shaila for gentle movement, journaling, a hands-on activity, and a relaxing sound bath inspired by Scorpio season’s themes of reflection and letting go.

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$30 Drop-in (Members $24)

In honor of Diabetes Awareness month & Wolrd Diabetes day, this 75-minute benefit class is dedicated to supporting Breakthrough T1D and their mission to find a cure for Type 1 diabetes.Just as those living with diabetes move through highs and lows, this class plays with that rhythm on the mat. We will build heat and energy through an uplifting Vinyasa flow, then ease into the softness and stillness of Yin and restore shapes. Together, the practice highlights the contrast between rise and release, effort and surrender, reminding us that balance is found not in one or the other but in the gentle in between.All levels are welcome. Come move, breathe, and honor both the vitality and the softness within, all while supporting a greater cause.

Join Lara one Saturday evening each month for Sacred Saturdays: a 90-minute movement and sound experience to awaken the most authentic and aligned version of you. The intention of the experience will change monthly; November's event will be the final class of her CHAKRA series, focusing on our throat, third eye, and crown chakras, which represent self expression, intuition, and higher consciousness. Bring your mat and a notebook & pen for some journaling!

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$30 Drop-in (Members $24)

Take time and enjoy this 2-hour experience of creativity, peace, and relaxation while combining your artistic and yogic expression. Gwen will guide you through a 45-minute non-heated slow yoga flow and meditation experience meant to get comfortable in your body and explore creative expression while we steep our artistic juices. The rest of class we will explore our creativity through a guided painting series on a canvas- with the option to follow the prompts provided or create something of your own desire (within the supplies provided).

Bring a mat and any props of comfort.

Canvases and Art Supplies will be provided.

This season, take your practice beyond the mat and join us for A Practice of Giving, an all-levels benefit flow supporting the North Texas Food Bank. 🧡

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Together, we’ll move with intention, gratitude, and connection while giving back to our North Texas community. Come as you are, share in the practice, and help us turn gratitude into action by supporting our neighbors experiencing hunger.

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All levels are welcome—no prior yoga experience needed. Every contribution makes a difference.

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DONATION-BASED

Grab your bro, your boyfriend, your husband, your gym buddy, or that dude who keeps saying, “I’m not flexible enough for yoga.” This one’s for him.BYOB: Bring Your Own BRO is a no-pressure, no-pretending-you-can-touch-your-toes introduction to yoga designed to get the guys on the mat. Expect mobility, strength, balance, big stretches, and a little sweat. No yoga experience required. No fancy poses. Just show up and move your body.You bring the BRO. We’ll bring the BROGA.

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Warning: Side effects may include improved mobility, fewer complaints about your back, and the deeply unsettling realization that yoga is actually kind of badass.

It's time for transformation - our next 200hr Yoga Teacher Training session is around the corner!

Learn what to expect, the class breakdown, and meet some of the teachers that will be part of your journey! Attending an info session is the best way to get all your questions answered and is a requirement to sign up for Yoga Teacher Training.

Free to Attend!

Join Sam & Ali for an evening of deep restoration and alignment towards the slow, still and restful energy of the winter season through a combination of Yin Yoga + Acupuncture/Pressure.

Stretch & Steam is a 2-hour experience designed to help you slow down, release tension, and reconnect. Expect 60 minutes of gentle, all-level movement and mobility, followed by 60 minutes of authentic wood-fired sauna. During the sauna portion, students can move in and out at their own pace, with time to cool down, relax, and enjoy conversation in between. Ashlee will provide towels, water, snacks, and refreshments to make the experience feel fully curated from start to finish.

Step into a darkened studio lit by glow lights and neon energy, and move through a playful, accessible flow set to an upbeat dance party soundtrack. This is yoga without the edges softened, the vibe turned all the way up.

Step into a darkened studio lit by glow lights and neon energy, and move through a playful, accessible flow set to an upbeat dance party soundtrack. This is yoga without the edges softened, the vibe turned all the way up.