A class of movement, breath and ritual to honor our ancestors during a time of a thinned veil. Students are encouraged to bring photos, flowers, fruit, coins, relics, etc to build a collective altar. I’ll call in the directions, our ancestors and protection as we collectively honor those who have passed.

Most people unknowingly come to yoga with a focus on one limb of the 8 limb practice: the Asana (the physical practice). While often a gateway limb into the mind, body, and practice that is yoga, many continue without learning the functional ways to be in or protect their bodies risking injury as they progress. This 8 hour Form, Function, and Flow CEU is designed to teach you the major muscles used during the asana of yoga, their anatomical alignments, connections, and actions through the lens of traditional yoga postures. This training will bolster your anatomy understanding and enhance your teaching through added skills, clarity, and knowledge.

We invite you for a cozy night to learn all there is to know about our next Yoga Teacher Training Program. Meet our trainers, ask the questions, get the tea ☕️, literally! The info night is free and bonus, if you come to the info session you can take the 5:30pm class before, as our guest!

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Our next Program starts January 9th!

Early Bird ends December 9th

and the November sale will include a little something extra OFF

See you there!

First Fridays are meant for FUN! This monthly "Flight Club" meet up is a Beginner-friendly space for Yogis who are looking for a safe place to learn and practice arm balances and inversions. Whether you're trying to land your first Crow or Headstand, or working on getting your Handstand away from the wall, there's fun to be had for all levels!

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Child-like enthusiasm required :) newbies welcome!

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$24 for members | $30 for non members

It's time for transformation - our next 200hr Yoga Teacher Training session is around the corner!

Learn what to expect, the class breakdown, and meet some of the teachers that will be part of your journey! Attending an info session is the best way to get all your questions answered and is a requirement to sign up for Yoga Teacher Training.

Free to Attend!

Life can feel like one long cycle of doing, thinking, rushing, and keeping up. The Exhale is an invitation to step away from the noise and simply rest. This movement-free experience combines the deep stillness of Yoga Nidra with the soothing frequencies of a sound bath to help calm the mind, soften the body, and create space for the nervous system to downshift. Come in your coziest clothes, get comfortable, and give yourself permission to let go of the challenges of life, if only just for a moment. Leave feeling refreshed, restored, and ready to take on the life that awaits you.

Join us for Stronger Together, a special all-levels benefit flow honoring the strength, resilience, and community surrounding those impacted by breast cancer. 💗

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This class will be led by BSY teacher and breast cancer survivor Alicia, bringing an especially meaningful perspective to our practice. Together, we’ll move in celebration of survivors, in support of those currently fighting, and in remembrance of those we’ve lost.

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Come as you are, wear a little pink if you’d like, and help us turn movement into something bigger. No prior yoga experience needed—all are welcome. 🎀

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DONATION-BASED

Join Kristi and Shaila to awaken your energy and up-regulate your nervous system through Kundalini movement, sound, and vibration. This immersive experience clears and activates your chakras, helping you align your consciousness with your highest frequency.

Turn on, tune up, drop in.

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$30 Drop-in (Members $24)

A spicy master class with 100% emphasis on alignment. Expect comprehensive prop use to deepen & strengthen your practice. Learn how to keep your body safe & practice drills to help you advance in your physical yoga journey.

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$24 for members | $30 for non members

Join us each month for Gong Relaxation at Black Swan Yoga Westgate. This specialty class blends a mixture of gentle movement, relaxation techniques (including but not limited to meditation, soothing pranayama, and Yoga Nidra), and sound therapy (via symphonic gong, singing bowls, chimes, and other instruments).

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Please BYOP (bring your own props/pillow/blanket to help you get cozy).

$24 for members | $30 for non members

Experience the deep rest of Yoga Nidra, a guided meditation designed to calm the nervous system, release tension, and restore balance. This monthly practice includes gentle grounding, breathwork, and guided relaxation to help ease stress, improve sleep, and create space for deep renewal. All Levels welcome. No experience necessary.

$24 for members | $30 for non members

The holiday season often asks more of us—more time, energy, decisions, and attention. What if we prepared ourselves before the demands begin?

Join ANIKO Lifestyle & Wellness for a 90-minute workshop combining evidence-informed wellness education, guided breathwork, gentle yoga, restorative practices, and reflection.

Led by Catherine, a Board Certified Family Nurse Practitioner and 200HR-RYT, this workshop will explore practical ways to recognize early signs of stress, set supportive boundaries, and make recovery part of your everyday routine.

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You'll leave with a personalized Holiday Recovery Plan and simple practices to carry into the season ahead.

All levels welcome. No prior experience required.

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Recovery is preparation, not a reward.

Drag your bleeding heart onto the mat and move through a vinyasa scored by the songs that made us feel alive. Where every inhale feels like a scream you swallowed and every exhale like you’re “not okay,” but still showing up anyway. Come in all black - studded belts, band tees, thick eyeliner - and let the music say what you won't. We’ll unravel, try to hold it together, and by the final savasana...fall apart just enough to feel something real.

Mark your calendars — our Members Fall Crawl is here, and it's happening on Friday the 13th, so you know it's going to be a little extra spooky and a lot of fun. 👻

Here's the flow:

4:00 PM  or 5:30 PM — Down Town Studio Class

Next Stop — Elsewhere on Jones St.

Join us after class for a laid back evening of community, connection, and good times! This is also where our team will be to assist you with your special perk for coming to our first ever Member Crawl.

Member Perks: Come to Elsewhere and get a special discount just for you!!!

This one's all about celebrating our community — good company, good drinks, and a little Friday-the-13th fun. Don't miss it.

This workshop is designed for any yogi who would like to deepen their splits practice. Whether you are experienced or new to splits work, this workshop is dedicated to lower body strength and flexibility.*Heated

$24 for members | $30 for non members

Join special guest Eoin Finn, founder of Blissology, for an inspiring exploration of yoga philosophy, movement, and mindfulness. Drawing from nearly four decades of study and practice and his new book, Yogic by Nature, Eoin brings eleven foundational yogic concepts to life in a way that feels approachable and relevant to everyday living. Following a thoughtful discussion, move through Blissology’s signature vinyasa flow, designed to open the body and deepen your connection to something beyond the physical. We’ll close with a guided meditation to bring it all together.

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Come curious, move with intention, and experience yoga beyond the poses.All levels welcome.

$32 for members | $40 for non members

Psychedelic breath is a sober exploration of non-ordinary states of consciousness, accessed through rhythmic breathing and guided to the beat of electronic music. Tap into your intuition, dive into deep states of meditation, and uncover powerful mental clarity by releasing energetic blockages. Expect beginner-friendly breathwork that delivers an insightful experience for all levels.

Join us for a night of deep rest, restoration, and relaxation. This intentionally curated 90-minute practice is designed to create space and softness from the inside out. We'll begin with 45 minutes of Yin Yoga — long, supported holds and deep stretches to melt away physical tension and prepare your mind and body for stillness. From there, we transition into 45 minutes of Yoga Nidra, a practice of conscious relaxation that guides you into a state of deep restorative rest that can equate to hours of sleep. We'll close with aromatherapy-infused scalp massages to bring your practice to a blissful end. Come stretch, release, and melt.

Join us for FREE yoga at POST HTX! Class begins at 11:30am on the Skylawn. Bring your mat, a water bottle and a friend! Check our Instagram for weather updates! *PREREGISTRATION REQUIRED*

Strong. Loose. Calm. Yep, you can have all three. Join special guest Eoin Finn, founder of Blissology, at BSY Westgate for a little strength, a little flow, and a whole lot of feeling good.

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Think calisthenics meets vinyasa, with deep stretches in between. You'll build strength, find some freedom in your movement, and maybe surprise yourself along the way. Expect to work hard, have fun, and cheer each other on. We'll wrap things up with a short meditation so you can leave feeling stronger, looser, and a little more zen.

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No experience needed. Just show up ready to move and play. All levels. All good.

$32 for members | $40 for non members

Come and experience a somatic release movement workshop. Using music, breath and sound to move stuck energy, connect more to your body and experience release and grounding within. An opportunity to expand your internal body dialogue, gain access to felt sense awareness and heal through embodied processing.

$24 for members | $30 for non members

Step into a darkened studio lit by glow lights and neon energy, and move through a playful, accessible flow set to an upbeat dance party soundtrack. This is yoga without the edges softened, the vibe turned all the way up.

Step into a darkened studio lit by glow lights and neon energy, and move through a playful, accessible flow set to an upbeat dance party soundtrack. This is yoga without the edges softened, the vibe turned all the way up.

Join Shaila for gentle movement, journaling, a hands-on activity, and a relaxing sound bath inspired by Scorpio season’s themes of reflection and letting go.

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$30 Drop-in (Members $24)

Join us for a cozy evening of pizza, connection, and meaningful conversation as we gather to talk about the next chapter of your yoga teaching journey.

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If you’ve completed your 200-hour training and have been feeling the pull to deepen your practice, expand your knowledge, or grow into a more confident and authentic teacher, this evening is for you.

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We’ll share about our 300-Hour Mentorship-Based Yoga Teacher Training, what makes this journey different, and how personalized mentorship can support your evolution both on and off the mat.

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Come hungry. Come curious. Come as you are. 🍕

Let’s eat, connect, and dream a little bigger together.

✨ Pizza is on us!

In honor of Diabetes Awareness month & Wolrd Diabetes day, this 75-minute benefit class is dedicated to supporting Breakthrough T1D and their mission to find a cure for Type 1 diabetes.Just as those living with diabetes move through highs and lows, this class plays with that rhythm on the mat. We will build heat and energy through an uplifting Vinyasa flow, then ease into the softness and stillness of Yin and restore shapes. Together, the practice highlights the contrast between rise and release, effort and surrender, reminding us that balance is found not in one or the other but in the gentle in between.All levels are welcome. Come move, breathe, and honor both the vitality and the softness within, all while supporting a greater cause.

Join Lara one Saturday evening each month for Sacred Saturdays: a 90-minute movement and sound experience to awaken the most authentic and aligned version of you. The intention of the experience will change monthly; November's event will be the final class of her CHAKRA series, focusing on our throat, third eye, and crown chakras, which represent self expression, intuition, and higher consciousness. Bring your mat and a notebook & pen for some journaling!

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$30 Drop-in (Members $24)

Take time and enjoy this 2-hour experience of creativity, peace, and relaxation while combining your artistic and yogic expression. Gwen will guide you through a 45-minute non-heated slow yoga flow and meditation experience meant to get comfortable in your body and explore creative expression while we steep our artistic juices. The rest of class we will explore our creativity through a guided painting series on a canvas- with the option to follow the prompts provided or create something of your own desire (within the supplies provided).

Bring a mat and any props of comfort.

Canvases and Art Supplies will be provided.

This season, take your practice beyond the mat and join us for A Practice of Giving, an all-levels benefit flow supporting the North Texas Food Bank. 🧡

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Together, we’ll move with intention, gratitude, and connection while giving back to our North Texas community. Come as you are, share in the practice, and help us turn gratitude into action by supporting our neighbors experiencing hunger.

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All levels are welcome—no prior yoga experience needed. Every contribution makes a difference.

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DONATION-BASED

| MOVE • BREATHE • CONNECT |

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Join us for an afternoon of movement, meditation, and meaningful conversation. A welcoming space for men to decompress, connect, and strengthen their physical, mental, and emotional well-being. Space is limited. Reserve your spot!

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Follow @men.tell.healthy

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Grab your bro, your boyfriend, your husband, your gym buddy, or that dude who keeps saying, “I’m not flexible enough for yoga.” This one’s for him.BYOB: Bring Your Own BRO is a no-pressure, no-pretending-you-can-touch-your-toes introduction to yoga designed to get the guys on the mat. Expect mobility, strength, balance, big stretches, and a little sweat. No yoga experience required. No fancy poses. Just show up and move your body.You bring the BRO. We’ll bring the BROGA.

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Warning: Side effects may include improved mobility, fewer complaints about your back, and the deeply unsettling realization that yoga is actually kind of badass.

It's time for transformation - our next 200hr Yoga Teacher Training session is around the corner!

Learn what to expect, the class breakdown, and meet some of the teachers that will be part of your journey! Attending an info session is the best way to get all your questions answered and is a requirement to sign up for Yoga Teacher Training.

Free to Attend!

Join Sam & Ali for an evening of deep restoration and alignment towards the slow, still and restful energy of the winter season through a combination of Yin Yoga + Acupuncture/Pressure.

Stretch & Steam is a 2-hour experience designed to help you slow down, release tension, and reconnect. Expect 60 minutes of gentle, all-level movement and mobility, followed by 60 minutes of authentic wood-fired sauna. During the sauna portion, students can move in and out at their own pace, with time to cool down, relax, and enjoy conversation in between. Ashlee will provide towels, water, snacks, and refreshments to make the experience feel fully curated from start to finish.

Step into a darkened studio lit by glow lights and neon energy, and move through a playful, accessible flow set to an upbeat dance party soundtrack. This is yoga without the edges softened, the vibe turned all the way up.

Step into a darkened studio lit by glow lights and neon energy, and move through a playful, accessible flow set to an upbeat dance party soundtrack. This is yoga without the edges softened, the vibe turned all the way up.

As winter solstice approaches, come find balance in body, mind, & soul with a yin + yang slow flow. Join Leticia as she guides you through movement and breathwork practices that assist in harmonizing the winter meridians. Postures will focus on the inner thighs, lower back, and spinal extensions. Pillows, blankets, straps and blocks will be provided.

In this 2 part series, learn the fundamentals of safely creating your inversion practice to take it home with you or include into your studio practice. First session is all about headstands while the second one focuses on forearm stand and handstands. This class is non-heated and contains plenty of drills and tips to help you unlock your inversions.

In this 2 part series, learn the fundamentals of safely creating your inversion practice to take it home with you or include into your studio practice. First session is all about headstands while the second one focuses on forearm stand and handstands. This class is non-heated and contains plenty of drills and tips to help you unlock your inversions.