Black Swan Yoga Events

A workout set to the high energy hits of Cardi B and Migos!

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*DONATION-BASED

Come flow to the music of Rufus du Sol!

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*DONATION-BASED

Celebrate self-love, new beginnings, and the journey of self-discovery in this energizing 45-minute power flow! This class blends strength and intention, guiding you to connect with yourself—mind, body, and soul.

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Through mindfulness, dynamic movement, and heart-opening postures, we’ll flow with purpose. The instructor, Kathlyn is kicking off her bachelorette weekend teaching this class and preparing to take on her new last name—Self. Expect a playful yet empowering sequence, moments of reflection, and an uplifting energy!

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Come ready to move, sweat, and shine—because today, we celebrate finding yourself in love, in community, and in this powerful moment.

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*DONATION-BASED

This class focuses on building upper body, core, and shoulder stability through progressive strength drills, mobility work, and controlled movements to safely develop the strength and control needed for handstands, headstands, and other inverted positions.

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*DONATION-BASED

A dynamic fusion of yoga and acrobatics that build strength, trust and balance through partner, based movement, lifts, and playful flows

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*DONATION-BASED

Joint-focused movement practice designed to increase mobility, strength, and control. Unlike traditional stretching, this class is scientifically structured to improve joint resilience, flexibility, and long-term movement quality.

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*DONATION-BASED

Join Kayla for a 90 minute guided meditation class complete with breath work, chanting and sound healing. Some gentle movement will be included for heart opening but will NOT be formatted like a yoga class.

This workshop will support nervous system balancing, deep rest and create an opportunity to fully immerse into internal peace. Attendees should wear their most comfortable clothes i.e., sweatpants, hoodie, socks, baggie clothes to feel their most comfortable!

Join us for FREE outdoor yoga at Hermann Park surrounded by Life Size Elephants! The Great Elephant Migration is the fundraising adventure of 100 life-size Indian elephants migrating across the US to amplify indigenous knowledge and inspire the human race to share space. As they travel, they tell the story of Asia’s wild elephants and the indigenous communities living alongside them, where people and elephants coexist in the densest populations in the world. A collaboration between indigenous artisans, contemporary artists and cultural institutions, it is raising millions of dollars to power human-wildlife coexistence projects through partnerships with over 20 conservation NGOs in the USA and around the world.

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Visit thegreatelephantmigration.org to learn more about this initiative and see their previous stops.

Class begins at 7:00 pm at the Wood Oak Deck, by the new Commons area! Check out our instagram @blackswanyogahouston for last minute weather updates.

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Registration Required. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time. Free parking is available at Lot S or Lot A, located on Fannin St by the Sam Houston Monument. Metered parking is available on the streets adjacent the Park.

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Address is 6001 Fannin St, Houston, TX 77030, see you there!

Join Cara, aka The Yoga Mermaid, for a rejuvenating evening for your mind, body, and energy. We'll learn about the magic of water, set intentions through a water ritual, and bask in the healing waters of a restorative yoga practice. You'll also receive a super sweet water blessing for all areas of your life while resting in savasana. Water is highly intelligent and receptive, as are YOU - we are primarily water at the cellular level! Let's drop in and tune into our inner waters. Bring your mat, water bottle, a journal & pen, and I'll SEA you on the mat!

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$30 Drop-in (Members $24)

Enjoy a 90 minute, non-heated Yin/Restorative practice centered on calming breath work, mindful meditation, long and supported yin/restorative postures and myofascial work that will offer the reset you’ve been looking for. Expect all the props from bolsters, blocks, blankets and straps that will fully support your practice and leave you feeling truly rested. 50 person capacity

Celebrate the New Moon with a specialized yin sequence and sound bath to help set your intentions for the next moon cycle.

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*DONATION-BASED

Join Kyra for a night of mindfulness and introspection under the new moon. We’ll chat about the current astrology, move through a powerful meditation + journaling experience, and participate in circle sharing. All souls welcome.

Arrive in comfy clothes, bring a journal + pen, and a cushion or pillow to sit on. No yoga mat needed!

Even the most advanced yogis need to find their edge. 75 min flow with mixes of Ashtanga and Power Vinyasa to find your edge. This class is partially guided allowing students to move with their breath with opportunities for even the most advanced yogis to learn something new about their practice and their Dharma.

Enjoy movement and sound to prepare you for this month’s new moon. The class will include 40 minutes of mindful movement followed by 20 minutes of guided meditation and sound bath specifically tailored to the themes of this new moon. Come ready to set intentions and reflect on how far you have come!

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*DONATION-BASED

Flow to the sounds of all things Pop! From Boy Bands to Britney Spears and everyone in between. Our strongest yoga class. Explore your physical edge with power yoga! This is a vinyasa flow class at the next level. Teachers offer a strong, advanced practice that can up level your body and mind. During this class, you might learn new poses such as arm balances and inversions, or maybe you will hold the poses for a longer amount of time. Expect to sweat, be challenged, and grow.

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*DONATION-BASED

Sink into the steady and grounding energy of the Taurus New Moon with gentle, earthy movements and tranquil vibrations.

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*DONATION-BASED

A 45 min dynamic kettlebell workout!

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*DONATION-BASED

A 45 min dynamic kettlebell workout!

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*DONATION-BASED

A dynamic fusion of yoga and acrobatics that build strength, trust and balance through partner, based movement, lifts, and playful flows

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*DONATION-BASED

VIVA FIESTA!! Join us in celebrating the Fiesta spirit of San Antonio! The Swan Squad will be walking The King William Parade for the 2nd time. Keep an eye out for wings, stars, and smiles.

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WE LOVE YOU SA!

The gong is a powerful tool that produces sounds and vibrations that wash through layers of stress and tension in your system. The resonating sound waves of the gong offer the opportunity to release on a physical, mental, emotional, and/or energetic level. The experience, though shared with a community, is unique and personal to each individual. The gong meets you right where you are, reaches out for your hand, and guides you into a journey of deep relaxation. You are asked to simply do your best to surrender and receive.

The only asana in this class is an optional 5-10 minutes of gentle seated / reclined movement. Feel free to dress comfortably. Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in studio spaces✨

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$30 Drop-in (Members $24)

Doors open at 5:45pm Join us for an enchanting evening where ancient wisdom meets vibrational healing. This immersive experience blends the intuitive guidance of Tarot with the deeply restorative power of sound, creating a space for insight, alignment, and renewal.

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✨ Special Guest this month: Sister Palm – palm reading! ✨

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🔮 Complimentary Tarot Readings/Arrive early to receive a complimentary Tarot reading from Favi of Inner Heart Shine before we dive into the sound journey./🎶 A Multi-Layered Sound Experience/Sink into deep relaxation as a symphony of gongs, crystal singing bowls, chimes, and more carries you into a meditative state. This carefully curated soundscape is designed to clear stagnant energy, balance your nervous system, and create space for transformation.

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🌙 Whether you are seeking clarity, release, or a night of rest and reflection, this experience will leave you feeling grounded and inspired.

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$30 Drop-in (Members $24)

One piece of equipment, one all-over workout. Release your inner warrior in this all-levels class that strengthens the whole body with safe, easy-to-understand moves. Leave feeling a-MACE-ing! WARNING: You may experience fun during this class and a boost in energy that lasts all day.

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*DONATION-BASED

Join Shari to flow for a cause <3 SA Youth empowers San Antonio's high-risk youth and young adults to achieve their full potential by providing quality educational programming in a safe environment. SA Youth’s vision is for all San Antonio youth and young adults to have equitable access to educational opportunities, graduate from high school, and become successful community-minded adults, regardless of circumstance.

All donations welcome and all will benefit the SA Youth!

Let’s move, flow, sweat, and even dance a little to the top hits of global superstar Bad Bunny.

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*DONATION-BASED

One piece of equipment, one all-over workout. Release your inner warrior in this all-levels class that strengthens the whole body with safe, easy-to-understand moves. Leave feeling a-MACE-ing! WARNING: You may experience fun during this class and a boost in energy that lasts all day.

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*DONATION-BASED

A workout set to the high energy hits of Latin EDM!

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*DONATION-BASED

A 45 min dynamic kettlebell workout!

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*DONATION-BASED

Celebrate the upcoming Full Flower Moon with Sheryl - a fun flow followed by a restorative sound bath

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*DONATION-BASED

Join us for The Sensory Experience - a 90min. movement and meditation practice designed to bring you into deeper connection with your body and Self through your senses by temporarily removing your sense of sight. We’ll move through a blindfolded meditation and Vinyasa flow to intentionally curated music that’s meant to take you deeper into your senses, and then we’ll end in an extended savasana with a sound bath. At the end of our time together, there will be an opportunity for personal reflection and sharing with the community, so bring your journal! The Sensory Experience is intended to guide you deeper than just the physical, so get ready to dive deep internally!

Live music performed by Molly & class co-taught from 6pm - 730pm

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$30 Drop-in (Members $24)

A 45 min dynamic kettlebell workout!

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*DONATION-BASED

Build strength, balance, and confidence in your handstand!

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We’ll go through handstand-specific strength training, drills, and receive expert spotting and guidance.

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You’ll leave with a link to a follow-along program to help you keep practicing and make real progress.

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All levels welcome—whether you're kicking up for the first time or refining your hold.

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*$30 Workshop (non-members); $24 Workshop (members)

Celebrate Mother's Day with a Mommy & Me Yoga class designed for mothers and their little ones (ages 0-5)! This class is designed to create a shared experience of movement, mindfulness, and connection for yourself and your little yogi.

Class is $20 per adult + $5 per child (max 1 child per person)

Payment for child will taken upon sign in :)

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What to Expect:

A nurturing and supportive space for moms to stretch, strengthen, and unwind.

Playful yoga activities tailored to different age groups, keeping little yogis engaged.

Breathwork and relaxation techniques to help both moms and kids find calm and balance.

Bonding moments through partner poses, songs, and creative movement.

No prior experience needed. Wear comfortable clothes for movement. If you're practicing with a baby or toddler, bring a blanket.

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The class will be 45 minutes with light snacks provided afterward.

Are handstands something that interests you in your practice but the posture seems daunting? Then check out this 90 min speciality class where we will explore the fundamentals of the handstand. This class will cover the prerequisite skills necessary for a strong handstand, and will provide you with a multitude of drills that you can incorporate into your everyday practice. We will learn about the different ways to enter into handstand from beginner accessible transitions to more advanced options. Since this class happens monthly, it is a great way to check in with your handstand progress so that you can identify your personal strengths and weaknesses, which will give you the tools you need to find success in your handstand journey!

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$30 Drop-in (Members $24)

10:30 Anderson small room, Parent & M, ages 6-9 (1 hour)

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Does your "mini me" love yoga as much as you do? Would you love to incorporate them into your practice and learn fun asanas, poses, together? If so, Mommy & Me yoga is for you! Learn fun asanas that require playfulness between you and your mini to cultivate a practice that they can take with them into their lifetime. We will flow, play games and end with sound healing.

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$30 Drop-in (Members $24)

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12pm Anderson small room, Parent & Me ages 3-5 (45 minutes)

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Does your "mini me" love yoga as much as you do? Would you love to incorporate them into your practice and learn fun asanas, poses, together? If so, Mommy & Me yoga is for you! Learn fun asanas that require playfulness between you and your mini to cultivate a practice that they can take with them into their lifetime. We will flow, play games and end with sound healing.

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$30 Drop-in (Members $24)

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Rooted in Abundance: Embodying Creative Flow 🌿✨

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Step into a space of expansion, self-worth, and creative abundance under the glow of the Full Flower Moon in Scorpio. This workshop is designed to help you root deeply into your body’s wisdom, call in growth, and open yourself to the limitless possibilities within. Through grounding breathwork, embodied movement, and reflective practices, we’ll cultivate stability while inviting in the expansive energy of spring. Together, we’ll shed self-doubt, embrace our creative power, and align with the abundant flow of life. ✨🌿💫

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$30 Drop-in (Members $24)

Begin your evening with a slow, indulgent and inspired yoga flow designed to open, clear and activate the chakras individually. Experience postures, breathwork, Mudras, essential oils and affirmations to nourish each chakra as we take our journey into the subtle body. Class ends with a guided meditation and 15 minute sound bath followed by a special releasing ceremony, a share circle with time for community, and reflection. Journaling encouraged. Infused water and light snacks provided.

Enjoy movement and sound to prepare you for this month’s full moon. The class will include 40 minutes of mindful movement followed by 20 minutes of guided meditation and sound bath specifically tailored to the themes of this full moon. Come ready to set intentions and reflect on how far you have come!

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*DONATION-BASED

Join us for “A Flower Full Moon Yin Yoga Experience” where we’ll celebrate the enchanting energy of the full moon. In this serene class, we’ll flow through gentle yin poses, allowing you to cultivate mindfulness and blossom into your true potential.

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*DONATION-BASED

May’s Flower Moon in Scorpio marks a time of deep reflection and transformation. This moon invites us to consider what we reveal to the world versus what we keep hidden. With the moon opposing Uranus, emotions may feel intense, and we might resist facing the parts of ourselves that feel imperfect.

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In this slow, grounding flow, we’ll create space to go inward, release what no longer serves us, and welcome all parts of ourselves. Through movement and breath, we’ll reframe challenges as opportunities for growth, allowing ourselves to surrender to change without getting overwhelmed. Let this practice be a gentle guide as you realign with who you are and embrace the energy of the full moon.

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*DONATION-BASED

Join us for a Power Flow and shadow work under this Scorpio Full Moon. We'll move and transform to Latin/Afro beats!

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*DONATION-BASED

One piece of equipment, one all-over workout. Release your inner warrior in this all-levels class that strengthens the whole body with safe, easy-to-understand moves. Leave feeling a-MACE-ing! WARNING: You may experience fun during this class and a boost in energy that lasts all day.

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*DONATION-BASED

Release and renew under the Scorpio Full Moon. This deeply restorative class uses meditative sounds and grounding stretches to support transformation.

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*DONATION-BASED

A workout set to the high energy hits of the 2000s!

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*DONATION-BASED

A 45 min dynamic kettlebell workout!

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*DONATION-BASED

A 90 minute guided meditation class complete with breath work, chanting and sound healing. Some gentle movement will be included for heart opening but is NOT yoga class. This workshop will support nervous system balancing, deep rest and create an opportunity to fully immerse into internal peace. A brief overview of chanting mantra and handout will be provided to increase comfortability with this practice Attendees should wear their most comfortable clothes i.e., sweatpants, hoodie, socks, baggie clothes to feel their most physically comfortable

A flowy, sensual vinyasa practice infused with goddess energy, soulful intention, and sacred space. This class weaves together fluid movement, guided meditation, and rituals like oracle card pulls and reflective journaling to help you reconnect with your inner wisdom. Includes handmade crystal necklaces, journals, and tea. Expect a carefully curated playlist featuring artists like Cleo Sol to deepen the emotional and spiritual vibe. Each session will center around themes like self-love, intuition, releasing, and receiving - inviting you to soften, surrender, and embody your divine feminine

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*$30 Workshop (non-members); $24 Workshop (members)

Joint Strength Training Workshop

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Learn full-body mobility and joint strength exercises to move better and feel stronger.

We’ll guide you through step-by-step training with expert help along the way.

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You'll leave with a program link to keep building and maintaining your mobility at home.

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All levels welcome.

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*$30 Workshop (non-members); $24 Workshop (members)

Experience 75-minutes of relaxation bliss through yoga and sound healing. Flow gently for 30-minutes to R&B and Soul music as it empowers and encourages you to move with ease. Following, immerse in a 45-minute sound healing bath allowing the tranquil sounds to wash over you, promoting relaxation and inner harmony. You can ensure you will leave feeling more grounded and raised to a higher vibration than when you arrived. Bring a blanket, eye mask, pillow, or anything else to encourage deep relaxation.

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$30 Drop-in (Members $24)

Transform your energy with this meditative Sound Healing + Reiki Experience with Sonali & Favi. This unique workshop blends the healing vibrations of sound therapy with the calming, restorative power of Reiki to create a deeply nurturing and transformative session. Through gentle movement, relaxation techniques (including meditation, soothing pranayama, and Yoga Nidra), and the application of Reiki energy, you’ll be guided toward balance and release.

Powerful tools like gongs, singing bowls, chimes, and other instruments produce resonating vibrations that wash through layers of stress and tension. The addition of Reiki allows for an energetic realignment, working on both physical and emotional levels to amplify your sense of peace and connection. While this experience is shared in a community, it remains deeply personal—meeting you where you are and guiding you into a profound state of relaxation.

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Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in-studio spaces ✨

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Let yourself surrender, receive, and heal in this holistic offering.

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$30 Drop-in (Members $24)

One piece of equipment, one all-over workout. Release your inner warrior in this all-levels class that strengthens the whole body with safe, easy-to-understand moves. Leave feeling a-MACE-ing! WARNING: You may experience fun during this class and a boost in energy that lasts all day.

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*DONATION-BASED

Join Caitlyn Garrison trauma informed ERYT 500 and Sofia Santillan, M.S., LPC and yoga teacher in this deeply explorative, introspective guided experience diving into the stress/trauma responses. For this particular session, we will be unpacking the ‘fight’ response.

The first portion of class will consist of movement, meditation and breathwork to get us into the right headspace of tuning inward. The second half of class will consist of introspective journaling experience to help us heal the most vulnerable parts of ourselves. This class is designed to make you FEEL, as it incorporates somatic movement. So come with an open heart, open mind and know that you are so so supported in your journey.

Bring a yoga mat, water, journal and pen. This workshop is meant to be 2 hours long, so please come prepared with snacks as needed. We can’t wait to welcome you!

Let’s move, flow, sweat, and even dance a little to top classic, and current Reggaeton and Dembow hits!

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*DONATION-BASED

One piece of equipment, one all-over workout. Release your inner warrior in this all-levels class that strengthens the whole body with safe, easy-to-understand moves. Leave feeling a-MACE-ing! WARNING: You may experience fun during this class and a boost in energy that lasts all day.

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*DONATION-BASED

A workout set to the high energy hits of Latin vs Trap Music

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*DONATION-BASED

In honor of Mental Health Awarness month, Caity and 9D breathwork invites you to enjoy a 90 minute workshop including a 45 min slow flow followed by a 25 minute breathwork experiance highlighting the Self Mastery & Enoughness" journey. What is 9D Breathwork, you may ask? 9D Breathwork is an immersive experience. By integrating deep, intentional breathing techniques with sound therapy, this practice enables participants to achieve profound states of relaxation and focus, facilitating emotional release, clarity, and a renewed sense of vitality.

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The journey isn’t just about feeling “enough”—it’s about recognizing that we are more than enough and stepping into the full expression of our true selves.

A 45 min dynamic kettlebell workout!

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*DONATION-BASED

A 45 min dynamic kettlebell workout!

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*DONATION-BASED

Join us for an all level flow set to music from Harry Styles!

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*DONATION-BASED

A Gospel Flow with Jessika is a peaceful and uplifting way to unwind. This 5:30 PM class blends prayer, scripture, worship music, and gentle movement to help you release tension and recenter your spirit. Whether you’re looking to restore your body, renew your mind, or simply soak in His presence, this flow offers a sacred space to move, breathe, and worship. Come as you are, and let’s flow in His grace together!

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*DONATION-BASED

Join Cara, aka The Yoga Mermaid, for a rejuvenating evening for your mind, body, and energy. We'll learn about the magic of water, set intentions through a water ritual, and bask in the healing waters of a restorative yoga practice. You'll also receive a super sweet water blessing for all areas of your life while resting in savasana. Water is highly intelligent and receptive, as are YOU - we are primarily water at the cellular level! Let's drop in and tune into our inner waters. Bring your mat, water bottle, an open mind, and we'll SEA you on the mat!

​

$30 Drop-in (Members $24)

One piece of equipment, one all-over workout. Release your inner warrior in this all-levels class that strengthens the whole body with safe, easy-to-understand moves. Leave feeling a-MACE-ing! WARNING: You may experience fun during this class and a boost in energy that lasts all day.

​

*DONATION-BASED

Enjoy movement and sound to prepare you for this month’s new moon. The class will include 40 minutes of mindful movement followed by 20 minutes of guided meditation and sound bath specifically tailored to the themes of this new moon. Come ready to set intentions and reflect on how far you have come!

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*DONATION-BASED

Vinyasa Power Flow for setting new intentions as we move to a New Moon in Gemini.

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*DONATION-BASED

Embrace the playful energy of the Gemini New Moon. Enjoy light, flowing movements paired with uplifting soundscapes to encourage curiosity and joy.

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*DONATION-BASED

As the instructor Kathlyn's wedding week approaches, this practice is a moment to pause, breathe, and open fully to love—both within and all around. Just as a wedding is a celebration of union, this flow invites you to unite breath, body, and heart. This flow will help you create space for joy, gratitude, and deep presence.

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Through gentle backbends, expansive heart openers, and grounding postures, we’ll cultivate a sense of lightness, trust, and openness—perfect for stepping into this next chapter (or week) with ease and a fresh perspective. Let this be a time to soak in the love from this community, embrace the journey ahead, and move with a full heart.

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*DONATION-BASED

Hit strength training party to classic hits!

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*DONATION-BASED

A 45 min dynamic kettlebell workout!

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*DONATION-BASED

Step into the Inversion Lab, where we explore the foundations of going upside down with confidence and control. This workshop breaks down the key elements of handstands, headstands, and forearm stands, focusing on alignment, strength-building drills, and mindful technique. Whether you're just beginning your inversion journey or looking to refine your balance, you’ll gain the tools to develop strength, stability, and body awareness in a supportive environment. Get ready to defy gravity and elevate your practice!

Flirty Femme Flow* is about experiencing a different side of yoga.  This workshop will teach you how to move in a way that allows you to embody your sensuality fully by tapping into the intimacy that exists in the feminine side of yoga.  We will place emphasis on learning the power of heart, hip, and leg circles, more so than a traditional class, ultimately working toward the intention of embodied divine femininity.  Together, we will co-create to turn your body into a temple where the feminine feels free and safe to express.  We will move, dance, sing, and discover playful expression together.

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The class will start with a discussion about intention, from there you will move into a 60-minute movement practice that will teach how you to blossom into your divine feminine like a beautiful flower.  You will wave your arms, shake your hips, and work your way up the chakra system so that you are feeling replenished, juicy, and embodied in your power by the time you walk out the door.

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*This space will be for female identifying folx.

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$30 Drop-in (Members $24)

A 45 min dynamic kettlebell workout!

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*DONATION-BASED

Whether you’re new to Katonah Yoga® or looking to deepen your understanding, this master class workshop will leave you with practical tools to enhance your personal practice and a new lens through which to view your body and your life.

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What to Expect:

•        Foundational Katonah Yoga® theory and philosophy

•        Asana practice focusing on alignment, geometry, and breath

•        Hands-on adjustments and prop-based modifications

•        Breathwork techniques to expand capacity and presence

•        Time for Q&A and reflection

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$30 Drop-in (Members $24)

Intro with Julie to learning & strengthening your arm balance and inversion practice. All levels welcome!

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$30 Drop-in (Members $24)