Black Swan Yoga Events

Come flow to our favorite Hozier songs!

*DONATION-BASED

We begin with a group Tarot reading from Good Light Tarot. Lie back and enjoy a transformative sound journey with three gongs, crystal bowls, and planetary chimes. Arrive early for a complimentary individual tarot reading.

$24 for members

$30 for drop-ins

Join us each month for Gong Relaxation at Black Swan Yoga Westgate. This specialty class blends a mixture of gentle movement, relaxation techniques (including but not limited to meditation, soothing pranayama, and Yoga Nidra), and sound therapy (via symphonic gong, singing bowls, chimes, and other instruments).

The gong is a powerful tool that produces sounds and vibrations that wash through layers of stress and tension in your system. The resonating sound waves of the gong offer the opportunity to release on a physical, mental, emotional, and/or energetic level. The experience, though shared with a community, is unique and personal to each individual. The gong meets you right where you are, reaches out for your hand, and guides you into a journey of deep relaxation. You are asked to simply do your best to surrender and receive.

The only asana in this class is an optional 5-10 minutes of gentle seated / reclined movement. Feel free to dress comfortably. Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in studio spaces✨

$24 for members

$30 for drop-ins

Join us for FREE Outdoor yoga at Houston’s POST Skylawn on the first Saturday of every month from March through December.

Class begins at 11 am, rain or shine. When it’s sunny, we flow on the Skylawn. If it rains, we move in to the X Atrium. Check our instagram @blackswanyogahouston for last minute weather updates. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time. You can pay for parking onsite, park in the street, or walk to the venue. Meet us on the rooftop! Expect fun music, a laid back and accessible yoga experience, and to be feeling real good by noon on Saturdays.

Did we mention this is FREE?! A See you on the first Saturdays!

*PRE REGISTRATION REQUIRED*

We will select a few dozen intermediate to advanced arm balances such as advanced crow, flying lizard and splits, and firefly pose along with inversions such as hand, chin, forearm and headstands and break these down to from beginner-friendly tips and starting points to advanced variations, transitions and even some amplifications! You're sure to have fun, leave enriched and might surprise yourself what you can do or refine! Come and be a regular, all it takes is letting yourself say yes.

Black Swan Yoga and Dallas Urby are teaming up to bring FREE yoga to the community. Join us for a beginner-friendly, all levels flow at Dallas Urby followed by FREE coffee, tea, & matcha at The Meteor, Urby's on-site cafe. This class is the perfect opportunity to do yoga in an exciting location out in the community. Let's move and breathe together! Spaces are limited, sign-up now!

Parking available on the 8th floor of the Urby garage. Valid your ticket at their front desk on your way out!

*FREE

A power flow set to the music of Rufus du Sol.

*DONATION-BASED

Immerse yourself in the enchanting world of Regina Spektor's music while finding your inner peace and strength in this unique yoga class. "Yoga with Regina" blends the soulful, whimsical, and introspective melodies of Regina Spektor with a harmonious yoga practice designed to elevate your mind, body, and spirit.

As you flow through a series of thoughtfully curated yoga poses, let the lyrical storytelling and eclectic sounds of Regina's songs guide your movements and breath. Whether you're stretching to the whimsical beats of "Fidelity" or finding stillness to the reflective tones of "Samson," each song creates a unique ambiance, enhancing your yoga experience and deepening your connection to the practice.

Donation-based

Welcome to The Sensory Experience! This is a 90min. practice designed to help you tap into your senses. During this time, we’ll explore one of the 8 Limbs of Yoga which is sensory withdrawal. You’ll be guided through a meditation that’ll lead into a blindfolded yoga flow, and later an extended Savasana with the offering of a gentle head massage infused with essential oils. Upon completion of our physical practice, there will be an opportunity to reflect and journal on the experience and then to share out with the group before ending our time together!

Welcome aboard as we strap in and take off for a all levels Acroyoga workshop, Led by your captain Nosa Edebor. Come fly the friendly sky’s as we base, fly and spot our way through various Acroyoga posture, transition and even a flow or two. We fill develop a smooth take off and landing with only minor turbulence

Experience a harmonious blend of somatic yoga flow and sound healing in this unique benefit flow. Somatic yoga focuses on the internal experience of the body, emphasizing slow, mindful movements that promote body awareness and release tension. Proceeds support my journey towards advanced yoga training and help cultivate a vibrance in our community.

All are welcome at the Gospel Flow! 🙏🏽✨ We flow intentionally to Gospel music, both new and old, in order to connect our mind, body, and soul. Feel free to laugh, cry, dance, and SING along as we move together! 💒

*DONATION BASED

Pilates strength and tone meets yoga stretch and flow. A full body workout to feel your very best!

*DONATION-BASED

Join us for a transformational experience! We will start with some gentle movement to prepare the body for relaxation, followed first by a gong bath.

Gong Baths are one of the most soothing, body detoxing vibrational ancient tools. A gong bath or gong sound meditation is a sound massage for the body and mind, that is working directly on your nervous system. The power of gong helps us to easily settle into stillness & release stress in a way that is deeply nurturing, rejuvenating and transformative.

This will truly be an experience. You’ll leave feeling rejuvenated, rested, & restored!

$24 for members

$30 for drop-ins

Join Jessica every second Saturday for the life-altering practice of Yoga Nidra. This time-honored and scientifically proven guided meditation method combines intention-setting, breath awareness, body scan, and visualization techniques.

Yoga Nidra activates delta brain waves, the benefits of which include reduced anxiety, lowered stress and fatigue, increased mind and body awareness, improved concentration and memory, and so much more! Practice regularly to witness the transformational journey on the path to your most authentic self.

Your Nidra session will end with a full sound immersion, allowing you to embody your intention and leave feeling energetically cleared and revitalized.

Dress cozily in layers and bring your own blankets and pillows to get as comfortable as possible on your mat.

$24 for members

$30 for drop-ins

Join Danica for an interactive 90 minute workshop to facilitate releasing and targeting the entire lower body through myofascial therapy.

Join Caitlyn and Nick for this beginner friendly Acro Yoga Workshop! It’s exactly what it sounds like- where acrobatics and yoga meet. This form of partner yoga includes going upside down in very different ways than in a typical yoga class, where trust and communication is key. Caity and Nick will have each set of partners (although bringing a partner is not a requirement, come solo and we can pair you up!) go through a short yoga flow to get the body warmed up, then move into trust building and communication exercises….then the real fun begins!

No prior experience in yoga or acrobatics is necessary. Just a willingness to learn, goof around, make friends and have fun.

Join Abby Fine for an energizing and fun power flow set to a playlist featuring Fred Again.. Expect to be challenged, sweat, and have a great time!

Donation-based

Join us for a serene evening as we celebrate the Full Moon in Pisces. This Full Moon Stretch and Sound Class is designed to harness the dreamy and intuitive energy of Pisces, encouraging deep relaxation. Under the light of the full moon, we will begin our session with soothing stretches and flowing yoga poses that promote relaxation and creativity. Our practice will focus on gentle, fluid movements that align with the water element, fostering a sense of peace and introspection.

*DONATION-BASED

It's story time! Join Chey on a fantastic Yoga Nidra meets "The Hobbit" experience. 🌳🌿✨Take your senses out of this world and step into the extraordinary world of Middle Earth and take an unexpected journey of your very own. Practice will start with warm drinks from Les Launches Beverages, 5 minutes of gentle movements, and a 55 minute guided meditation that will take you to worlds beyond! No experience is necessary. All the comforts of home are welcome with you! Pillows and blankets are highly encouraged! ☕️🥰✨

Dive into the rhythm of Glass Animals as we flow through a dynamic vinyasa yoga practice! Join us on 9/20 at 7:15am at Orchard for a fiery and fun experience where every pose is synced to the infectious beats of your favorite band. Whether you're a die-hard fan or simply love good music, this class promises to energize your body and elevate your spirit. Let's move, breathe, and groove together to the exhilarating sounds of Glass Animals!

Donation-based

Stephanie will guide you through restorative poses in the ambient soundscape of the live cello performed by Timmy Ahlstrom.

$24 for members

$30 for drop-ins

A power flow set to the music of Rufus du Sol.

*DONATION-BASED

Step into the transformative world of Ayurveda in our unique workshop dedicated to exploring the ancient concept of Doshas. According to Ayurvedic philosophy, the essence of life manifests as three distinct energies - Vata, Pitta, and Kapha. Join us on a journey of self-discovery as we delve into understanding and balancing these fundamental forces within ourselves.

Begin with a rejuvenating 75-minute Flow, connecting with the elemental states of the Doshas: water, fire, earth, air, and ether. Following this invigorating practice, engage in a collective exploration of the Doshas. Uncover the elements and attributes defining each Dosha, pondering their significance and resonance in your life. Discover your unique Dosha composition through an interactive quiz and group discussion, gaining insight into your inherent balances and imbalances.

Through the interactive quiz, participants will uncover their primary Dosha and gain valuable insights into which foods, lifestyle habits, and practices are most beneficial for their unique constitution. Armed with this personalized knowledge, attendees will leave the workshop equipped with practical tools to support their well-being and enhance their daily lives.

Embark on this enriching journey with us and unlock the wisdom of Ayurveda to enhance your well-being and vitality.

$24 for members

$30 for drop-ins

Our bodies are interwoven with fascia - a connective tissue that holds everything in place and is highly sensational. Often pain builds in the body with muscle tightness, knotting, and soreness. Addressing only the muscle tissue will never fully solve the pain problem until the fascia is also released.

In this 60 minute workshop, we will utilize foam rollers, self massage, and lacrosse balls to target more deeply in the connective tissue of the body (fascia) and create healing.

This workshop is for you if you are a hybrid athlete, training for a big race/ event, struggle with chronic pain, or are simply looking for more flexibility and comfort in your body.

We can't wait to Rest & Reset with you!

$24 for members

$30 for drop-ins

Transform your energy with this meditative sound healing experience every last Saturday of the month with Sonali. This workshop blends a mixture of gentle movement, relaxation techniques (including but not limited to meditation, soothing pranayama, and Yoga Nidra), and sound therapy (via gong, singing bowls, chimes, and other instruments).

These instruments are powerful tools that produce sounds and vibrations, washing through layers of stress and tension in your system. The resonating sound waves of the singing bowl, gong, and chimes offer the opportunity to release on a physical, mental, emotional, and/or energetic level. The experience, though shared with a community, is unique and personal to each individual. Sound meets you right where you are, reaches out for your hand, and guides you into a journey of deep relaxation. You are asked to simply do your best to surrender and receive.

Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in studio spaces✨

$24 for members

$30 for drop-ins

Join Sri monthly for the Vibes & Sound experience where you’ll flow to R&B and Soul music and end with a soothing sound healing bath. Step on your mat for calming energy movement with a 45-minute Slow Flow as the music guides, empowers, and encourages you to move with ease. Following, immerse in a 30-minute meditative sound healing bath allowing the tranquil sounds of crystal bowls to wash over you, promoting relaxation and inner harmony. You can ensure you will leave feeling more grounded, connected, and raised to a higher vibration than when you arrived.

$24 for members

$30 for drop-ins

Join the incredible Julie Blew for an empowering powerful intention setting practice with a guided 108 sun salutations! Let's welcome the cooler temps yogi style, embracing the divine changes that fall brings forth.

100% of class proceeds will be donated to charity!

Join Black Swan Yoga at Hermann Park for FREE Yoga! Class begins at 9:00 am at the Reflection Pool, by the Obelisk! Check out our instagram @blackswanyogahouston for last minute weather updates. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time. Free parking is available at Lot A, located on Fannin St by the Sam Houston Monument. Metered parking is available on the streets adjacent to the Park.

Address is 6001 Fannin St, Houston, TX 77030, see you there!

*PRE REGISTRATION IS REQUIRED*

This all levels heated workshop will be centered around finding balance in multiple ways to benefit the student as they transition from summer to fall through the Autumn Equinox. There will be a warm up flow followed by a dedicated balance sequence where tips and tricks are given to increase balance and practice physical balance in life off the mat. The movement section of the workshop will be followed by a enjoyable cool down and meditation followed by a lengthy savasana with cooling towels.

Join us for FREE YOGA at Klyde Warren Park! This is a beginner friendly flow, all levels are encouraged to join! This class is the perfect opportunity to do yoga in an exciting location out in the community. Bring a friend or come alone, and let's move and breath together!

Klyde Warren Park (East Lawn) Location: 2012 Woodall Rodgers Freeway Dallas, TX 75201

*FREE

Black Swan Yoga and Dallas Urby are teaming up to bring FREE yoga to the community. Join us for a beginner-friendly, all levels flow at Dallas Urby followed by FREE coffee, tea, & matcha at The Meteor, Urby's on-site cafe. This class is the perfect opportunity to do yoga in an exciting location out in the community. Let's move and breathe together! Spaces are limited, sign-up now!

Parking available on the 8th floor of the Urby garage. Valid your ticket at their front desk on your way out!

*FREE

Calling all Porter Robinson fans!! Black Swan Yoga is teaming up with Live Nation for this Porter Robinson Power Flow! Join us for an empowering and challenging yoga class with a chance to win two tickets to Porter Robinson's October 5th at the Pavilion at Toyota Music Factory!

*DONATION-BASED

Get ready to experience a yoga class like no other with Eminem vs NF Yoga Flow, where the intensity of Eminem’s powerful lyrics meets the raw emotion of NF’s introspective tracks. This unique class combines the dynamic energy of hip-hop with the mindfulness of yoga, creating a space for you to channel your inner strength and release pent-up emotions.

Donation-based

Prepare to be blown away by the dynamic combination of Buti bands and twerk! Breezy is bringing the heat with a class that will have you movin’ and groovin’ like never before. This high-energy session will not only burn calories but also sculpt and tone your body in all the right places. With Buti bands, you'll experience a challenging resistance workout that targets your muscles and strengthens your core. And when it's time to twerk, get ready to shake it like nobody's watching! This powerful fusion will leave you feeling empowered, confident, and ready to take on the world. So, what are you waiting for, embrace the power of Buti and twerk for a workout like no other!

Have you heard of Pratyahara? Pratyahara is the 5th of the 8 limbs of yoga and can be translated to a "withdrawal" of the senses. By removing the filters our senses create we can go so much deeper. Join Amelia for a blindfolded flow class and experience the depths of what practicing Pratyahara has to offer.

Donation-based

Join Inga for a special chill practice - with live music from a surprise guest.

You can look forward to a lengthy yin, restorative, meditative practice that will leave you feeling calm and at ease.

Prenatal yoga for mothers to be at all stages of their pregnancy.

*$30 Workshop (non-members); $24 Workshop (members)

Join us for an all-levels flow and complimentary tastings from Clean Juice before/after the 9A, 10:30A, and 12P flows.

Donation-based

Join Alexa for a relaxing yoga class inspired by the evocative music of Lana Del Rey. This class invites you to explore intentional, juicy, and fluid movements set to Lana Del Rey's hauntingly beautiful melodies, creating a dreamy and immersive experience. Embrace the themes of romance, melancholy, and Americana as you flow through poses that resonate with the spirit of her music. You'll embody Lana's feminine softness through our movements as we allow her enchanting sounds and poignant lyrics to guide you through a journey of self-discovery and tranquility. Whether you're a seasoned yogi or new to the practice, this class offers a welcoming space for all to find peace and harmony within.

A power flow filled with Tame Impalas top bangers!

*DONATION-BASED

Join Nosa Edebor for a 1.5 hour Thai Massage workshop focused on feeling good and relaxation while cultivating healing and healthy touch. You will both give and receive a Thai massage treatment as we develop and refine our bodywork tools and techniques.

$40 investment

No partner or experience needed

Celebrate *Día de los Muertos* with a slow Flow Yoga and Sound Bath Meditation.

Come honor our departed loved ones, find peace, and renew your spirit in this special offering. This soulful slow flow is focused on grounding and mindful movement while surrounded by the serene ambiance of ofrendas and marigolds.

Dedicate your practice to those no longer here, you are welcome to bring a picture to add to the alter.

After, immerse yourself in a soothing Sound Bath, where the vibrations of crystal bowls and gongs will guide you into deep relaxation and reflection. . All levels are welcome.

Join BSY for a FUN way to give back to the community on Saturday November 23, 2024 from 8am-12pm at the Houston Food Bank warehouse. (535 Portwall St.)   **To all the volunteers, we will be raffling off (2) 6 months memberships and (1) free month of yoga.

Attire Information

CLOSED-TOE SHOES REQUIRED - casual dress, long pants (preferred), t-shirt with sleeves.  Bring work gloves if desired.