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Contributed by Mike Matsumura, 500HR E-RYT @mikematsumura Do you remember your first yoga class? I do! I remember checking in at the desk in NYC and said, “Hi, I’m here for yoga… I can’t touch my … Read more
Contributed by Jackie Cawthon, @thegirlwiththecarrottattoo 1. Non attachment When we’re attached to possessions, we’re relying on them for happiness. Since nothing lasts forever, this is an unsustainable way to live joyfully. In order to cultivate happiness, … Read more
Contributed by Gillian Eliza, E-RYT200, TIYT The first time I came to a yoga class it was a daunting experience. To be perfectly honest the first couple of times I came to my mat I … Read more
Contributed by Christine & Andi of The Hungry Yogis “I can’t believe this is actually happening.” Those were the words we found ourselves repeating to each other during the weeks leading up to the beginning … Read more
Black Swan Yoga is excited to announce the soft-opening of the NEW BSY Kirby studio! Located at 5310 Kirby Dr. Ste. #101 in Houston, the studio is NOW OPEN! Schedule is live! Check our Instagram to see the … Read more
This post was written by a current student of teacher training, Chelsea Tauzin. “Everybody circle up. We’re going to do introductions. Tell us about yourself!” There were lots of reasons I could come up with … Read more
We could go on all day about how great Whole Lotta Yoga is, but we decided you might like to hear it from someone else. So, we recruited a third-party. Sydney, the Director of Operations … Read more
Calling All North Austin Yogis! Black Swan Yoga Anderson is officially open to the public as of Monday, September 19th. About the Space: This beautifully renovated space is like our other studios, except bigger and … Read more
During yoga classes we aim to deepen our breath for as long and slow as possible. Focusing your mind on each inhale and exhale has a calming effect. Breathing in and out of your nose … Read more
Aerial Yoga is a mixture of a few things. For one, you are suspended in the air in beautiful, soft fabric twisting your body into shapes that come from traditional yoga poses/stretches, dance, and even … Read more