Yoga on the Plaza!
It’s almost spring time in Austin and there’s no better way to shed those winter layers than at Yoga on the Plaza! Join us every Monday & Wednesday at 6 PM for F R E E yoga + live DJ on the Whole Foods rooftop at 525 N Lamar. All of February & March.
Upside Down: Inversion Workshop
Are you interested in learning how to safely get upside down in your practice? Then this class is for you! Whether you’re new to inversions or looking for more confidence in balancing away from the wall, come explore with Alise for a total inversion immersion. We’ll cover how to safely explore headstands, handstands and forearm stands.