Black Swan Yoga Events

Join Joe for a dynamic and soulful yoga flow that pays homage to the influential women who shaped the worlds of Hip Hop and R&B music. In this empowering class, we'll blend the rhythms of hip hop and the smooth melodies of R&B with the mindfulness of yoga to create a transformative experience for mind, body, and spirit.

*DONATION-BASED

Rejuvenate by way of restorative yoga practice with an epic sound bath with over a dozen instruments played by Cassandra, while Alyssa guides you through a restorative yoga practice and meditation.

Black Swan Yoga and Dallas Urby are teaming up to bring FREE yoga to the community. Join us for a beginner-friendly, all levels flow at Dallas Urby followed by FREE brunch at The Meteor, Urby's on-site cafe. This class is the perfect opportunity to do yoga in an exciting location out in the community. Let's move and breathe together! Spaces are limited, sign-up now!

Parking available on the 8th floor of the Urby garage. Valid your ticket at their front desk on your way out!

*FREE

Do you remember the words to every '90s song but can't remember where you put your keys? Same.😅 Let's put those memories to use as we take a trip through some of the greatest songs the '90s had to offer!

*DONATION-BASED

Join Brandie & Chey for another CBD & Chill experience. Enjoy CBD beverages before and during practice as well as integrated breath work, slow gentle movements, deep stretches, hands on assists and extended rest for a 30 minute sound bowl bath. Get ready to elevate & chill!

In this gentle event you will drop deeply into your breath and body to create a sacred connection. We will start with a guided meditation and light pranayama anchoring into your unique energy and breath. Connecting and weaving your prana with movement for an all levels 45 minute flow followed by a loving sound bath.

$24 for members

$30 for drop-ins

A live cello ambient set with Timmy Ahlstrom and Stephanie leading a restorative flow by candlelight.

$24 for members

$30 for drop-ins

This 2 hour workshop will focus on the fun, challenging, and tricky art of incorporating advanced transitions into your vinyasa flow.

Join Sybil to learn the techniques you’ll need to work towards learning these transitions and integrating them into your practice. The workshop will begin with a short warm up, followed by a recap of the poses, then will primarily focus on the transitions. The class will conclude with a spicy flow that will weave these advanced transitions into the class.

All levels welcome however some understanding of advanced poses would be helpful. Modifications will be offered to beginners.

A flow celebrating the divine feminine and all that cherish it! Everyone’s invited, flower crowns provided!

*DONATION BASED

Join us in celebrating Asian American & Pacific Islander (AAPI) heritage month with an empowering flow featuring music by AAPI artists, representing the contributions and culture of the Asian American community. We will move, breathe, and maybe even dance! This flow is for all!

*DONATION-BASED

Class begins at 9:00 am at the Reflection Pool, by the Obelisk! Check out our instagram @blackswanyogahouston for last minute weather updates. Wear comfortable (yoga) clothes. Bring a yoga mat, water, and a friend, and prepare for a great time. Free parking is available at Lot A, located on Fannin St by the Sam Houston Monument. Metered parking is available on the streets adjacent to the Park.

Address is 6001 Fannin St, Houston, TX 77030, see you there!

Join Tiffany A. monthly for the Vibes & Sound experience where you’ll flow to R&B and Soul music and end with a soothing sound healing bath. Step on your mat for calming energy movement with a 45-minute Slow Flow as the music guides, empowers, and encourages you to move with ease. Following, immerse in a 30-minute meditative sound healing bath allowing the tranquil sounds of crystal bowls to wash over you, promoting relaxation and inner harmony. You can ensure you will leave feeling more grounded, connected, and raised to a higher vibration than when you arrived.

$24 for members

$30 for drop-ins

Join Inga to flow to your favorite Frank Ocean hits! Requests encouraged and welcome - all levels with a Soundbath Savasana.

Donation-based

Join BSY teacher John Cargile for our monthly 2-hr inversions class where you'll workshop, train, and explore all types of inversions. Let's fly!

Join Abby Fine for an energizing and fun power flow set to a playlist featuring the Pretty Lights and Big Gigantic. Expect to be challenged, sweat, and have a great time!

Donation-based

Restorative yin practices paired with the Japanese energy healing technique Reiki to welcome the flower moon by letting go and making space for future blooms.

Black Swan Yoga and Dallas Urby are teaming up to bring FREE yoga to the community. Join us for a beginner-friendly, all levels flow at Dallas Urby followed by FREE brunch at The Meteor, Urby's on-site cafe. This class is the perfect opportunity to do yoga in an exciting location out in the community. Let's move and breathe together! Spaces are limited, sign-up now!

Parking available on the 8th floor of the Urby garage. Valid your ticket at their front desk on your way out!

*FREE

Power Flow - the Black Swan Remix! Join us for a power flow set to remixes of your favorite hits. We'll mix it up with a creative sequence to explore moving into postures in a new way!

*DONATION-BASED

Enjoy movement and sound to prepare you for this month’s full moon. The class will include 40 minutes of all level mindful movement followed by 20 minutes of guided meditation, and a Soundbath specifically tailored to themes related to this full moon. Come ready to set intentions and reflect how far you have come!

*DONATION-BASED

Join Bridgid for a virtual yoga teacher training info session!

Alicia and Jeremy co-teach Prom Night at Black Swan. A selection of classic high school dance music. Wear black and white, or your most extravagant dance outfit (that you’re ready to sweat in). Boutonnières, sequins, and bow ties optional. Bring a date, a friend, or fly solo. Film your promposal and tag us. Prom King and Queen to be named after class.

*DONATION-BASED

Challenge your entire body in this fusion class of yoga and pilates. Moving through our yoga flow and pilates drills, we will lengthen and strengthen the body before ending with a feel good wind down stretch.

*DONATION-BASED

Calling all Swifties! This is an all levels flow class set to the music of Taylor Swift. Move, breathe, and dance to songs from across the Eras!

Donation-based

Need to slow down? Join Caity for this sweet, stretchy yin flow where the holds are long and the vibes are gooooood! Oh, and bonus... the last 10 minutes, Caity will play the singing crystal quartz bowls.

Bring your mat and any comfy props if you wish. Examples might be blankets, props, pillows, or straps.

Sign up!

Goth dance party. Power flow with funky sequencing and optional arm balances. Sweat to dark wave classics and new gems.

*DONATION-BASED

Challenge your practice and trust the process as you move through the Buti experience with this Vinyasa REMIXED. With the beats blazing the way, the format’s somatic movement practice is rooted in an intuitive vinyasa approach. This practice challenges the body across all planes of motion while engaging all of the senses in a sweat dripping, beat driven journey like no other. This movement style is intuitive, creative and includes unique movement patterns that help the body avoid plateaus physically and emotionally.

Join Erica Rose for an extended 60-75 minute pop up Buti Yoga class - all levels and beginners are welcome!

Donation-based

Starting from your feet and working your way up to the top of your head, we will restructure the way you think about alignment. This 90-minute workshop is for beginner yogis who want to hit the ground running with a strong foundation, and intermediate to advanced yogis who want to take their balance game to the next level!

$24 for members

$30 for drop-ins

Join Devon and Zaidy for a Spring Cleaning flow - complete with a dynamic vinyasa practice to stimulate circulation and fresh energy, pranayama to support balance, and Ayurvedic self care tips for the transition from summer into spring. We will provide an optional balancing herbal tea formula created by Zaidy to complement the practice.

Join Leticia Friday, May 24th for a restful & restorative yoga experience. This 90 minute special class will focus on mostly on floor postures, utilizing props to provide a restful practice, and a guided yoga nidra (conscious relaxation).

Join Inga for a transformative workshop that delves into the heart of assisting and adjusting in yoga with consent and intention as our guiding principles. Whether you're a seasoned yoga teacher looking to refine your skills or a dedicated student eager to deepen your practice, this workshop offers invaluable insights and practical techniques.

This class is calling all athletes and will be focused on enhancing performance, preventing injuries, and increasing flexibility and mobility. In addition to a great form of cross training, this flow will be focused on breathwork and mindfulness.

Donation-based

Join us for an all-levels flow and complimentary tastings from Clean Juice!

Donation-based

Transform your energy with meditative sound healing! You’ll be guided through gentle stretches and a short breathing exercise before settling in to let the vibrations from the gong and crystal singing bowls wash over and through you.

Sound healing helps achieve equilibrium in your energy centers, and helps to relieve stress and fatigue. Improve your mood, release tension, and leave feeling restored and reset.

Please BYOP (bring your own props/pillow/blanket to help you get cozy). RSVP for limited in studio spaces✨

$24 for members

$30 for drop-ins

**We all know that yoga makes us feel better, but have you ever wondered why? **

UNLOCK THE MENTAL BENEFITS OF YOGA WITH THIS 60 MINUTE MENTAL-WELLNESS FOCUSED CLASS!

This specially-themed class invites participants to join in some brief education followed by a few minutes of journal prompts that prepare them to dive intentionally into a yoga flow uniquely designed to deepen your relationship with yourself.

**WHAT TO BRING: **

MAT, TOWEL, WATER, JOURNAL, PEN/PENCIL

Join Caitlyn and Nick for this beginner friendly Acro Yoga Workshop! It’s exactly what it sounds like- where acrobatics and yoga meet. This form of partner yoga includes going upside down in very different ways than in a typical yoga class, where trust and communication is key. Caity and Nick will have each set of partners (although bringing a partner is not a requirement, come solo and we can pair you up!) go through a short yoga flow to get the body warmed up, then move into trust building and communication exercises….then the real fun begins!

No prior experience in yoga or acrobatics is necessary. Just a willingness to learn, goof around, make friends and have fun.

Black Swan Yoga and Dallas Urby are teaming up to bring FREE yoga to the community. Join us for a beginner-friendly, all levels flow at Dallas Urby followed by FREE brunch at The Meteor, Urby's on-site cafe. This class is the perfect opportunity to do yoga in an exciting location out in the community. Let's move and breathe together! Spaces are limited, sign-up now!

Parking available on the 8th floor of the Urby garage. Valid your ticket at their front desk on your way out!

*FREE

Return to homeostasis with this self-explorative workshop. Begin with gentle movement and transition to an atmosphere of calm and stillness that promotes relaxation. Massage techniques will stimulate the parasympathetic nervous system while allowing you to release stress on your mat. Polyvagal work will help you to identify and target stressors that might disrupt the peace of everyday life.

Step into a unique yoga experience where we flow to the beats of your favorite 2000s alternative rock songs from bands like Blink-182, Green Day, Jimmy Eat World, Sum 41, and Coldplay. You are going to feel like you're transported back to the early 2000s :)

*DONATION BASED

No experience necessary! We will cover drills and skills to get upside down as well as hops and pressing into handstand. It's about the journey, not the destination. But if handstand is your goal come ready to learn how you can bring handstand practice onto your mat.

Step into a day of blissful rejuvenation at our second annual BSY Wellness Festival on June 2nd. Immerse yourself in a harmonious blend of yoga, mindful movement, and soulful sound offerings, intentionally curated to uplift your body, mind, and spirit. As you embark on this transformative journey, you'll also have the opportunity to explore a vibrant marketplace with over 50 vendors, each with their own magic, gifts, and services to offer in the spirit of enhancing your journey and well-being.

Feel the rhythm of the day come alive with the infectious beats of our live DJ, setting the tone for an experience of pure joy and celebration. But it's not just about indulging your senses—every donation made during the event goes towards the preservation of Pease Park, ensuring that your participation leaves a lasting impact on our community and environment.

Join us as we create a sanctuary of tranquility and vitality amidst the serene backdrop of Pease District Park. Let this be a day of connection, growth, and renewal—a day where you can nourish your body, expand your mind, and feed your soul through community and connection.

Rejuvenate by way of restorative yoga practice with an epic sound bath with over a dozen instruments played by Cassandra, while Alyssa guides you through a restorative yoga practice and meditation.

Come celebrate pride and the beautiful human that you are with a special themed backbend flow. In this class we will focus on creating a rainbow with our spines as we open our heart space and work towards urdhva dhanurasana (wheel pose). Join Dani and the BSY community for a heart centered, colorful practice :)

A heated Rocket flow - Rocket Yoga was designed to make Ashtanga Yoga, which is a physically difficult form of yoga, more accessible. Rocket comprises Surya Namaskar, seated poses, twists, and bends. There are inversion added in for even more fun ✨

Join Brandie & Chey for another CBD & Chill experience. Enjoy CBD beverages before and during practice as well as integrated breath work, slow gentle movements, deep stretches, hands on assists and extended rest for a 30 minute sound bowl bath. Get ready to elevate & chill!

Join Inga for a yin yang flow to revitalize our pride! We will journey through yang yoga (vinyasa & mobility) and yin yoga (stretching ligaments & fascia) followed by a deep soundbath savasana. Proceeds go to the Trevor Project, which focuses on suicide prevention in the LGTBQIA+ community,

"Elevate your connection with Vibe Together: a 90-min workshop by the dynamic husband and wife duo, Christopher and Clara. Learn massage, partner yoga, and level up your communication game. Bring your spouse or a friend as your partner and we'll equip you with practical tools to keep the love & care flowing. You'll leave with renewed energy and a deeper connection, ready to embrace life's adventures together."

Join Stephanie M for a flow full of Megan Thee Stallion on the day of her hometown Houston tour stop!

Funk themed yoga class! Wear your best 60s-70s fit to flow and get groovy. Live DJ mix, funky flow and option to grab a drink at Bang Up to the Elephant next door afterwards! Kick off summer nights in style after a lil sweat at BSY.

Join Caity for this immersive experience of sound and bliss. This class will incorporate crystal sound bowls for the entire duration-no movement, a truly meditative time! Crystal sound bowl healing is used to manage anxiety and tap into our parasympathetic nervous system, making conscious relaxation easier for us to access on the daily. So make yourself cozy, bring pillows, blankets, bolsters and oils, whatever you need to make this the most relaxing experience!

Join BSY teacher John Cargile for our monthly 2-hr inversions class where you'll workshop, train, and explore all types of inversions. Let's play!

We will be working on spine articulation and balance for a good cause; plus a cat themed playlist. Funds will benefit the San Antonio Feral Cat Coalition's "Cats in Crisis" program. Come strut your stuff and shake your tail!

SUP, yogis?! Let’s get on the water this summer with Black Swan Yoga and Cassandra Severns for a one day certification to teach Stand Up Paddle Board Yoga at the Cherry Creek Reservoir! 8 hours of CEUs!

THIS IS NOT A DRILL! Join Breezy as we come together to celebrate Juneteenth with Appreciation, dedication , and elevation! Let's sweat with a purpose!

Join us for our seasonal ritual and yin yoga attunement for the summer. The postures of yin yoga create and promote energetic alignments in the body beneficial for the season. Bring a journal, pen, cup for tea, and anything that makes you comfy.

Celebrating International Day of Yoga with a FREE FLOW

Come downtown and flow for free with Shari for the 10:30am

Celebrating International Day of Yoga with a FREE FLOW

Come vineyard and flow for free with Diane for the 10:30am

Join Inga for 108 Sun Salutations - welcoming the arrival of summer with expression and openness.  As the sun reaches its highest point in the sky, it symbolizes peak energy, illumination, and abundance. This celestial event invites us to connect with the sun’s vitality and embrace the transformative power of light.  Yin and Soundbath to follow, so hydrate and come flow! .

lightly heated | all levels | 135 min

Join Caitlyn and Nick for this beginner friendly Acro Yoga Workshop! It’s exactly what it sounds like- where acrobatics and yoga meet. This form of partner yoga includes going upside down in very different ways than in a typical yoga class, where trust and communication is key. Caity and Nick will have each set of partners (although bringing a partner is not a requirement, come solo and we can pair you up!) go through a short yoga flow to get the body warmed up, then move into trust building and communication exercises….then the real fun begins!

No prior experience in yoga or acrobatics is necessary. Just a willingness to learn, goof around, make friends and have fun.

Need to slow down? Join Caity for this sweet, stretchy yin flow where the holds are long and the vibes are gooooood! Oh, and bonus... the last 10 minutes, Caity will play the singing crystal quartz bowls.

Bring your mat and any comfy props if you wish. Examples might be blankets, props, pillows, or straps.

Sign up!

Join Cassie for a guide to discovering the serene path of freedom within your yoga practice. With each breath, allow yourself to get lost in the flow of movement on your mat. Embrace the sensation of unrestricted motion, as you gracefully navigate through poses and transitions. Here, there are no boundaries to confine you, only the boundless freedom to express yourself and flow with the rhythm of your own being.

Why yes, I would like to learn anatomy, proper alignment and so much more from a yoga teacher who is a Doctor of Physical Therapy. Come out for this vital anatomy session on optimizing pelvic floor function!

It's that time of the year again - Pride Month! And boy, are we ready to celebrate in style! Get ready to vibe with Breezy to bangin’ beats with a strong, empowered flow. But that's not all - we're taking the party outside! Join us at S.A's hot spot, Elsewhere, where we'll come together as a community to celebrate love and equality. It's going to be a blast, so don't miss out! Let's make this Pride Month one to remember!