Beneft Benefit Class for Amazon Watch with Jimmy
Join BSY for our Octobers’s Benefit Class with Jimmy at BSY WESTGATE 8:30PM. 100% of your donations will go to amazon watch a nonprofit organization founded in 1996 to protect the rainforest and advance the rights of indigenous peoples in the Amazon Basin By partnering with indigenous and environmental organizations in campaigns for human rights, corporate accountability and the preservation of the Amazon’s ecological systems.
We hope you will join us for this very special Benefit Class!
*100% of Donations will go to Amazon Watch
Ayurvedic Studies with Patsy
Join Patsy for a two-hour workshop on the sister science of yoga; Ayurveda studies! Ayurveda is often viewed as the first system of medicine ever established, being over 5,000 years old originating from India.
This workshop will be a great guide to dig deeper into a healthier and holistic lifestyle and guidelines given by the ancient yogi texts. Expect to find out your dosha and what that means, an overview to Ayurvedic healing methods with recipes, yoga poses, rituals, and remedies for common ailments.
For further details and information, please e-mail Patsy at Patsy@blackswanyoga.com. See you there, yogis!
Yoga for Core Strength with Kristi
Core strength is essential to your yoga practice and your life! A strong core helps you to be more controlled and balanced throughout your flows. It helps to protect your lower back in back bends. It aids in your arm balances and inversions. It helps your posture. It allows for better breathing. It’s kind of a huge deal, y’all. This workshop is the perfect way to get a killer (but mindful!) yoga based core workout.
You will experience a fiery core workout with a series of yoga based core drills, plank variations, and flows. Leave feeling accomplished, strong, and amazing. Prepare to sweat, work, and light your inner fire 🔥
Halloween Flow with Todd & Kaylee
Join Todd & Kaylee this Halloween for a special spooky-themed yoga class 5:30PM at BSYWestgate! This all-levels flow will conclude with a costume contest and tasty treats. Wear your costume (highly encouraged) or just come as your magical self! Air conditioning will stay on so you can flow in costume and keep it fresh before you hit the streets to trick-or-treat. Get ready for a spooktacular night you won’t want to miss!