10 Rules of Yoga For Beginners in 2015

If doing yoga is your New Year’s resolution, but you don’t know where to start! Fear not, we got you covered. Here are 10 yoga tips for every beginner in 2015, to help you get started towards your New Years Goals!

The Top 8 Myths About Yoga Debunked

Practicing yoga is extremely fulfilling, as well as inspiring, and the knowledge gained through the power of yoga is transformative. But, there is a lot of “yoga” happening that has very little to do with what yoga really is. Several myths about this ancient practice have long been misinterpreted and it’s time to debunk these top 8 yoga myths!