Written by Alecia Norman 200HR BSYTT graduate with Black Swan Yoga & Super Swan (program for our bsytt trainees) Today I live a life that I am proud of, a life I love. I spend … Read more
4-Week Beginner’s Program at BSY
Taught and written by Kaylee Nelson, 500HR RYT The first time I stepped on my mat, I wasn’t sure what to expect. And after that first class, I wasn’t even sure what had just happened. … Read more
Leaf Your Worries Behind
Ayurvedic Recommendations for the Seasonal Transition to Fall/Winter By Noel Anderson We all deal with a lot of transitions and changes throughout our lives and have felt the effects of instability or imbalance because of … Read more
I can’t touch my toes!
Contributed by Mike Matsumura, 500HR E-RYT @mikematsumura Do you remember your first yoga class? I do! I remember checking in at the desk in NYC and said, “Hi, I’m here for yoga… I can’t touch my … Read more
3 Ways Minimalism and Yoga Align
Contributed by Jackie Cawthon, @thegirlwiththecarrottattoo 1. Non attachment When we’re attached to possessions, we’re relying on them for happiness. Since nothing lasts forever, this is an unsustainable way to live joyfully. In order to cultivate happiness, … Read more
Three Yogic Practices to Ease Emotional Trauma
Contributed by Gillian Eliza, E-RYT200, TIYT The first time I came to a yoga class it was a daunting experience. To be perfectly honest the first couple of times I came to my mat I … Read more
10 Things We Didn’t Expect to Learn in Yoga Teacher Training
Contributed by Christine & Andi of The Hungry Yogis “I can’t believe this is actually happening.” Those were the words we found ourselves repeating to each other during the weeks leading up to the beginning … Read more
Black Swan Yoga Houston Expands – NEW Kirby Location Soft-Opening!
Black Swan Yoga is excited to announce the soft-opening of the NEW BSY Kirby studio! Located at 5310 Kirby Dr. Ste. #101 in Houston, the studio is NOW OPEN! Schedule is live! Check our Instagram to see the … Read more
What is Yoga Teacher Training Like?
This post was written by a current student of teacher training, Chelsea Tauzin. “Everybody circle up. We’re going to do introductions. Tell us about yourself!” There were lots of reasons I could come up with … Read more
Whole Lotta Yoga 2016 Recap
We could go on all day about how great Whole Lotta Yoga is, but we decided you might like to hear it from someone else. So, we recruited a third-party. Sydney, the Director of Operations … Read more