Kiana

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Instagram:  kianasabrie

I found yoga in my early teen years as a way to compliment my athletic pursuits. Through the physical aspects that yoga offered me: flexibility, strength, and challenge, I soon fell in love with the Asana practice. Self curiosity opened my eyes and soul to deeper parts of Yoga, learning emotional and energetic peace and stability. Not only has this practice taught me how to slow down, re-center, and be present in the moment, it has also shown me inner strength. I began teaching Yoga in 2017 after completing my first 200 hour yoga teacher training from the Tantric traditions of Sri Vidya and lineage of Swami Rama. Dedicated to expand my knowledge and share this sacred practice with others, I’m currently completing Practice Yoga Austin's 300 hour advanced yoga teacher training, working to achieve my 500 hour certification. This practice is truly a gift and I’m passionate about holding a space for others to let go, tune in, and experience the magic of their life through Yoga. I strive to teach each class in a way that brings a lighthearted energy to the space and a focus on self reflection, self love, mindful movement, alignment, and connection!