Instagram:  feishchicago

My practice has influenced me in so many ways. It has been a foundation not only for my body, my mind, my energy.. But it influences how I choose to look at and appreciate life and everything in it. Practicing since 2007, I was instantly drawn to yoga's unique connection on the principles of mind, focus and breath. My yoga journey began in my hometown of Chicago where I was able to take my practice to the next level. Teach and share the practice of yoga. I have worked to obtain my 200 Hr. Yoga Alliance certification, Prenatal Yoga Certification amongst more continued education with Yin Yoga and Yoga Nidra. I aim to continue to learn more and share more whether you are beginner or a seasoned yogi, My intention for practice is to playfully move the body and mind to keep us fresh, curious and constantly learning to lean deeper within our souls. "When you want something, all the universe conspires in helping you to achieve it." Paulo Coelho