Instagram:  connielozanoyoga

I found yoga during a time in my life that nothing seemed to be going right. I needed inner strength and focus. Mostly, I just wanted to be happy, feel loved and live a peaceful life. My first class was a challenging sweaty mess, besides the fact that I didn’t understand what the heck the teacher was talking about. I left feeling vibrant, peaceful and energized all at once. And I wanted to more. That’s one of the best things about yoga, after 20 years of practicing...There is still more to discover and learn. The yoga is on the inside and I hope to create a space for each us to connect to our own inner strength and power, share the Joy and explore the Vast space within. Yoga is the tool to make it happen. We are all in this together.