Every single day, billions of men have to ask themselves, “Where do I put my balls?” They have to be put somewhere, and according to most statutory law, they have to be out of sight! … Read more
These are my favorite stretches for my low back. They all are very gentle, relaxing and they are poses you can do anytime – Whether they work best for you to do before bed or right when you step out of your bed before you get your day started. I would even encourage you to do them during your lunch break.