Noah Villalobos, President of Black Swan Yoga and Rabah Rahil, Director of Content at Onnit, go into a deep dive into Noah’s recent breath work retreat. We talk about yoga, the importance of breath and what goes into a Shamanic Breath Work Workshop. Enjoy and leave some love in the comments if you ever so please.
Breath is a central aspect of every waking moment for yogis. Through conscious breathing, I have found inner peace and connectedness with the fact that life is happening right now. The entire mission of Black Swan Yoga is to bring conscious breathing to as many humans as possible, because that will make the world a better place.