America is kick ass. Yoga is kickass. So we decided to combine the two. Check out the fun Poses 4 Freedom below and if you need a Spotify playlist for your Fourth of July cookout, we go you covered with Natural Blues. Happy Fourth of July everyone! Be safe, have fun and do some yoga 😉
P.S. If you are going to celebrate ‘Merica with some adult beverages, you might want to read A Drinker’s Guide to Your Fifth of July Hangover.
Stars and Stripes Stretch
Bald Eagle Pose
Liberty Lean Pose