January Workshops

 NamasDRAKE

namasdrake-drake-yoga

Join Alise for this 1.5 hour Vinyasa yoga class to the sweet sounds of Drizzy Drake. Expect to move, groove, and get down dog in this all-levels class. From classic hits to mixtape standouts, there’s sure to be a Drake song for your asana. No previous Drake experience is necessary.

Just Hold On We’re Going OM.

RSVP here.

Intro to Jiu Jitsu for Yogis

jiu-jitsu-yoga

We’re having a FREE workshop for yogis who are interested in Jiu Jitsu! With so many parallels between the two, Yoga and BJJ are a great combination for the yin and yang aspect of your movement-based practices. Best part, you get to share your mat with another yogi, and play a game that, like yoga, is a lifelong practice. Our workshop will be lead by Onnit’s director of Jiu Jitsu, Curtis Hembroff, lead coach at 10th Planet Austin. See you soon!

RSVP here!