Houston Events & Workshops

How to Chill

Join Inga the Yoga Goddess to step into spring lighter and brighter- a magical journey of self inquiry and deep healing.

In stillness, we will learn to release tension from your bodies fascia, ligaments, and tendons. We will hold prone, (lying on belly) supine (lying on back) and seated postures and dive into the areas often not reached in Flow movements. Crystal quartz singing bowls will be your companion in this experience, serenading you & lulling you into a euphoric state of rest.

Benefits of sound healing:

  • stress reduction.
  • decreased anxiety and depression.
  • improved memory.
  • reduced blood pressure.
  • pain reduction.
  • lower cholesterol.
  • decreased risk of heart disease and stroke.
  • And much more….

Important note:

We will be using a block for this class, you can borrow one from the studio or bring your own!

Click here to sign up!

 


 
 
Join us in supporting a very important cause and organization, right here in the heart of Houston…
 
About Project Row Houses:
Project Row Houses is a community platform that enriches lives through art with an emphasis on cultural identity and its impact on the urban landscape. We engage neighbors, artists, and enterprises in collective creative action to help materialize sustainable opportunities in marginalized communities.

Project Row Houses occupies a significant footprint in Houston’s Historic Third Ward, one of the city’s oldest African-American neighborhoods. The site encompasses five city blocks and houses 39 structures that serve as home base to a variety of community enriching initiatives, art programs, and neighborhood development activities. PRH programs touch the lives of under resourced neighbors, young single mothers with the ambition of a better life for themselves and their children, small enterprises with the drive to take their businesses to the next level, and artists interested in using their talents to understand and enrich the lives of others. Although PRH’s African-American roots are planted deeply in Third Ward, the work of PRH extends far beyond the borders of a neighborhood in transition. The Project Row Houses model for art and social engagement applies not only to Houston, but also to diverse communities around the world.

Sign up here!

 

 
 
 
INTRODUCING- RAVEN TOWER OUTDOOR CLASSES!
 
We are now holding a few classes outdoors at the Raven Tower Pavilion located at 310 North St, Houston TX 77009! Please come and join us for safe, socially distant yoga in a convenient outdoor setting!
 
Just like with any of our other studios, you must sign up ahead with a card on file. We have plenty of space- come and experience the miracle of practicing yoga outdoors with us today!