Join us for Ecstatic Dance with Lauren on Saturday, October 2nd from 7:30p-9p at the Black Swan Yoga Capitol Hill studio. Ecstatic Dance is an opportunity to join new friends in a safe setting to dance and move creatively. No dance experience necessary. Arrive in comfortable clothes, prepare to be barefoot and drop in to experience the ecstasy of movement.

Suggested Donation $20-30

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Lauren’s Instagram


Join us for Yoga at High Ground Fest on Saturday, October 2nd at 1p, 4p and 7p with BSY Teachers Katie and Andrea.

Experience mat free yoga to connect with the Earth and enjoy the practice silent disco style. 🎧

High Ground Fest

Katie on Instagram

Andrea’s Instagram


Join us for Pamper Your Soul, a healing yoga experience like a spa day on your mat on Saturday October 9th from 8:30p-10p at the Black Swan Yoga Capitol Hill studio. Pamper Your Soul is an opportunity show yourself some extra love and appreciation while incorporating yoga, aroma therapy hand crafted by Shea, breath work, a chakra balancing meditation, a crystal bowl sound bath, and reiki! Bring your mat and your favorite crystals to class.

Suggested Donation $20-30

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Shea’s Instagram


Join us for free yoga classes at the ART Hotel three times in October.
This month, our classes will be candle lit and extra cozy.

Saturday October 9 at 9a with Kiana
Saturday October 16 at 9a with Shea
Saturday October 23 at 4p Lauren


Join us for Inversions 101 with Tara on Saturday October 16th at 5:30p-7p at the Black Swan Yoga Capitol Hill studio. Inversions 101 is a workshop all about getting inverted and changing your perspective! This workshop is for anyone looking to deepen their inversions practice from beginner and intermediate yogis alike. Learn how to prep your body for handstand, forearm stand, and headstand. Expect to learn drills for strengthening your muscles and alignment, then how to get grounded after being upside down. Bring your mat, water, and journal for notes.

P.S. 🤫 You don’t have to be able to do ANY inversion to attend this workshop. It’s all about learning the 101 on how to begin the journey to being upside down safely and confidently.

Suggested Donation $20-30

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Tara’s Instagram


Join us for this month’s Benefit Yoga Class with Jackie for CeDAR on Wednesday October 20th at our 9a-10a Flow class at the Black Swan Yoga Capitol Hill studio. All donations gathered for class will go to CeDAR, which is a local center for dependency, addiction and rehabilitation.

Suggested donation $20+

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Jackie’s Instagram


Join us for a slow flow yoga class with BSY Teacher Erica on Saturday, October 23 at 8:30a at Birdsall & Co. The Garden Boutique on South Broadway. The class is $10.

If you’re a BSY Member your Monthly Member Perk is 20% off all items that aren’t plants this October, so go flow and shop!

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Erica’s Instagram


Join us for Glow Light Yoga with Laura Jean on Saturday October 30th at 7p-8p at the Black Swan Yoga Capitol Hill studio. Get ready to GLOW in this themed yoga class! Black lights, star lights, optic lights, glow sticks, EDM & Hip Hop music, yogi play time, dance time, and all the vibes! Wear something bright or neon to glow while you flow.

Suggested donation $20-30

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Laura Jean’s Instagram


Join us for a Spooky Halloween: a Halloween Themed Yoga Flow class with Kat on Sunday October 31st at 12p-1p at the Black Swan Yoga Capitol Hill studio. Halloween music, yoga poses, and a SPOOK-TACULAR time! Costumes are encouraged!

Suggested donation $15-20

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Kat’s Instagram


@blackswanyogadenver