200 Hour Yoga Teacher Training

Sample Schedule

8am-9:30am
Yoga Practice
9:30am-10am
Meditation
10am-1pm
Alignment, Anatomy, and Assisting
1pm-2pm
Lunch Break
2pm-3pm
History, Philosophy, & Lifestyle
3pm-4pm
Chakras & Self Study
4pm-6pm
Practice Teaching & Assisting

2019 200hr Teacher Training Dates

January 11 - March 3, 2019
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8 weekends
Friday 6pm-10pm
Saturday 8am-6pm
Sunday 8am-6pm
July 8 - August 2, 2019
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4 week intensive
Monday - Friday 8am-6pm
June 1-16, 2019
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16 Day Intensive
Tulum, Mexico
September 6 - November 10, 2019
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8 weekends
Friday 6pm-9pm
Saturday 8am-6pm
Sunday 8am-6pm
(2 week break October 4/5/6 and 11/12/13)
September 9 - June 8, 2020
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9 months week night
Monday 6pm-10pm

Our 200hr Yoga Alliance Registered Training covers:

  • Alignment, Sanskrit, physical benefits, and how to teach yoga with an emphasis on Vinyasa and Ashtanga Yoga
  • Practicing and teaching meditation and pranayama (breath work)
  • Anatomy and physiology of yoga poses
  • History, philosophy, and lifestyle of yoga
  • The chakra system in relation to psychology
  • Hands on assisting and adjusting
  • Business, marketing and ethics of being a yoga teacher
  • Introduction to prenatal and postnatal yoga
  • Introduction to advanced asana
  • Introduction to restorative yoga
  • Introduction to yin yoga

Our 200hr YTT Tuition of $3,000 includes 1 year of unlimited membership to all BSY studios and online at www.bsy.tv. Score our $2,700 Early Bird Rate if you complete full tuition payment 1 month in advance! If you need a payment plan to complete the normal tuition price, email us! Once you are ready to sign up & begin your year of unlimited memberships, click the link below to secure your BSYTT spot with our $500 deposit!

Secure your spot today!
Click here to sign up

Meet Our Teacher Trainers

Madilyn Chen, E-RYT 500, P-RYT is the Director of Yoga Teacher Training! She is certified in Vinyasa and Kundalini Yoga with advanced studies in Ashtanga, Restorative, Prenatal, Meditation, Pranayama, Anatomy, and more. She is known for her light hearted laughter and intuitive connection with her students. Madilyn is a Pieces who enjoys long, spiritual discussions with her partner Kevin, traveling to experience culture and community, and cultivating open hearted connections.

Patsy Springer, E-RYT 200 is certified in Hatha and Vinyasa flow yoga and has been teaching since 2006. She has advanced studies of Yin, sequencing, and the Chakras. She teaches with an emphasis on powerful, playful sequences and is known for her empowering, dreamy flows that make you sweat, smile, cry, and give thanks for the beautiful journey of life. Patsy is a Leo, a mama to lots of furry friends, is a friend to all, and enjoys tapping into her creative side while painting or at her partner Chad’s concerts!

Bridgid Bibbens I discovered the transformational power of yoga in 2005, when I entered a hot power yoga studio in Boston hoping to find a form of exercise that would firm up my wobbly bits without having to go to a gym. While I certainly did lean out and tone up my frame, the true benefits of yoga went so much deeper than that. I discovered that yoga is the best doctor, therapist, and personal trainer I could possibly have.

Sean Riley I believe in the healing powers of movement. I want to share this with my students as we grow together, as they become my teachers. Yoga helps me to find my breath, and the space in between the moments. An authentic practice is central to my sanity and helps me to fully experience the people and things around me.