Black Swan Yoga Events

Join Bridgid for a virtual yoga teacher training info session!

Join Black Swan Yoga in Sammons Park for an all-levels yoga class meant to kick your booty and make you sweat. Black Swan Yoga delivers an invigorating, uplifting class that will definitely include all the personal growth and good vibes!

No judgement. No ego. Just yoga. For Everyone. Bring your mat, towel and plenty of water…let’s flow!

*FREE

Black Swan Yoga and Dallas Urby are teaming up to bring FREE yoga to the community. Join us for a beginner-friendly, all levels flow at Dallas Urby followed by FREE wine & snacks at The Meteor, Urby's on-site cafe. This class is the perfect opportunity to do yoga in an exciting location out in the community. Let's move and breathe together! Spaces are limited, sign-up now! Parking available on the 8th floor of the Urby garage. Valid your ticket at their front desk on your way out!

*FREE

Yoga meets pilates in this fusion class. Get the best elements from both discipline- yoga stretch and lengthen with added pilates tone and burn.

*DONATION-BASED

A live cello ambient set with Timmy Ahlstrom and Stephanie leading a restorative flow by candlelight.

$24 for members

$30 for drop-ins

1980s themed class with bitchin' music and a community get together!

All proceeds will benefit The Life Enrichment Program. RMI’s LIfe Enrichment Day Program provides life skills training and social activities that help adults with developmental disabilities live and work successfully in the community.

Join us at VIRTUALLY on April 19th at 12:30pm to learn more about our upcoming Yoga Teacher Training and take advantage of early bird pricing!

Welcome Taurus Season with this grounding, all-levels flow! This class focuses on grounding and balancing poses that foster stability and inner harmony.

*DONATION-BASED

Join Jessica Long for a gentle workshop to ground and cleanse your Chakra System. We will use some light pranayama exercises and a guided meditation to center and deeply connect with yourself. Then we will have a 30 minute yin yoga sequence followed by an extended Savasana Crystal Singing Bowl sound bath. Up-level your entire system; mind, body and soul.

$24 for members

$30 for drop-ins

Atmospheric, melodic, downbeat mood to power flow through. Funky sequencing with options to explore strength & openness.

*DONATION-BASED

More than just a yoga class—it's a journey back to the scorching summers of the 2000s, where every pose is a scene from a coming-of-age movie and every breath is accompanied by the rhythm of timeless summertime hits.

In this 420-infused 75-minute Yoga + Strength Conditioning flow, we'll blend the power of yoga with the energy of strength conditioning, all set to a soundtrack that will transport you back in time. Imagine the vibes of Sublime, Hawthorne Heights, Death Cab for Cutie, Yellowcard, Dashboard Confessional, Pearl Jam, The Fray, Blink 182, Paramore, and of course, some 420-inspired jams for added fun.

Come prepared to move and groove, shake and bounce, flex and fold. This celebration will be filled with high vibes and positive energy as we sweat, flow, and honor Andrew's special day.

As the sweat pours and the energy soars, we'll infuse the atmosphere with laughter, positivity, and good vibes, creating an unforgettable birthday celebration for Andrew and everyone who joins us. So grab your mat, bring your best energy, and let's flow, sweat, and celebrate in style.

Donation-based

Celebrate 4/20 with a one-of-a-kind experience! This event provides a unique blend of alternatives for both the sober-minded and cannabis enthusiasts alike. Kick off the 4/20 festivities with a grounding, herbal mocktail made by local herbalist (and former therapist), Elizabeth, that will help support your nervous system and have you ready to fully immerse in the moment.

Tiffany will then guide you through a joyful and invigorating flow sequence, elevating your spirits and energizing your body. Once your body and mind are in alignment, Elizabeth will help your spirit come forward as she introduces you to your new herbal allies and their magical and medicinal properties. Craft your personalized herbal blend in a once in a lifetime hands-on experience. Whether you're a novice or a seasoned enthusiast, this interactive session ensures you leave with the expertise to fashion your own herbal rolls. Each participant will end the event with two meticulously crafted rolls, a tangible testament to your new herbal knowledge and creative flair.

Not a fan of smoking? No worries! Take your herbal blend along for a blissful soak. Yes, you read it right – smoke it or soak it! Join us for a 4/20 celebration like no other, where wellness, creativity, and community converge in an unforgettable experience.

$24 for members

$30 for drop-ins

Join us for our monthly Vibes & Sound experience where we flow to iconic Hip-Hop and R&B music and end with a soothing sound healing bath. Step on your mat and immerse yourself in the vibrant energy of movement with a 45-minute Vinyasa flow as the music guides, empowers, and encourages you to move with ease. Elevate your practice as the vibes of the music encourage you to explore your strength and inner-power through each movement. Following, immerse yourself in a 30-minute soul-soothing sound healing bath allowing the tranquil sounds of crystal bowls to wash over you, promoting relaxation and inner harmony. Let the vibrations resonate through every cell of your body, providing a meditative and rejuvenating experience. You can ensure you will leave feeling more grounded, connected, and raised to a higher vibration than when you arrived.

$24 for members

$30 for drop-ins

Join Brandie & Chey for another CBD & Chill experience in 420 fashion!

Enjoy CBD beverages before and during practice as well as integrated breath work, slow gentle movements, deep stretches, hands on assists and extended rest for a 30 minute sound bowl bath. Get ready to elevate & chill!

Join yoga teachers Jenny Schmidt and Luke Rose for an evening of blissful serenity where breath work, vinyasa flows, and live music harmonize to make one dreamy sounding and feeling evening!

Start 4/20 off right with a Hippie Sabotage Flow!

*DONATION BASED

Enjoy an Earth Day Flow with a yummy Sweetgreen salad to enjoy after class!

*DONATION-BASED

Looking for a way to usher in the spring? Join Brandie at BSY vineyard to indulge in quality community crafting time, celebrating nature's beauty by hand making flower crowns as unique as you are just in time for earth day and fiesta! All crafting supplies included

What better way to celebrate Earth Day than by flowing and growing? Come join us for a grounding yoga sequence to connect you to Mother Nature.

Bring awareness to your breath as you flow with mindfulness and intention around your mat while listening to music inspired by the sweet melodies of nature.

Yogis will be given a plant of their own to take home and care for. 🌱

*DONATION-BASED

Black Swan Yoga and Dallas Urby are teaming up to bring FREE yoga to the community. Join us for a beginner-friendly, all levels flow at Dallas Urby followed by FREE brunch at The Meteor, Urby's on-site cafe. This class is the perfect opportunity to do yoga in an exciting location out in the community. Let's move and breathe together! Spaces are limited, sign-up now!

_ _

Parking available on the 8th floor of the Urby garage. Valid your ticket at their front desk on your way out!

*FREE

Restore and rejuvenate through a restorative yoga practice with an epic sound bath with over a dozen instruments played by Cassandra, while Alyssa guides you through a restorative yoga practice and meditation.

Rock ‘n Flow to your favorite Classic Rock songs. Rock and vinyasa go perfect together because the beat sets a great pace for the breath and the jams will make you want to sing along. Any requests can be sent to @devonyoungyoga on IG!

*DONATION-BASED

Celebrate this Full Moon in Scorpio with some time to let go of the past, clear space, and make way for what’s ahead. Class will focus on expansive postures that will encourage the release of anything holding us back. Specific emphasis will be on heart and hip openers as well as detoxifying twists.

Dive deep into the cosmic energies of the Full Moon in Scorpio. Surrender to the transformative power of Scorpio's intensity as you release tension and embrace renewal. Immerse yourself in soothing vibrations, connecting with the profound energies of the full moon for deep healing and rejuvenation of mind, body, and soul.

*DONATION-BASED

Join Black Swan Yoga in Sammons Park for an all-levels yoga class meant to kick your booty and make you sweat. Black Swan Yoga delivers an invigorating, uplifting class that will definitely include all the personal growth and good vibes!

No judgement. No ego. Just yoga. For Everyone. Bring your mat, towel and plenty of water…let’s flow!

*FREE

Enjoy a complimentary yoga class Wednesday, 6p-7p, April 24 with Willow at BSY South Broadway, followed by an info session to learn more about Yoga Teacher Training at Black Swan Yoga.

Willow will be sharing many exciting details about YTT. Bring any questions you have and come out to see what's up! No strings attached. :) <3

KENNON IS GETTING MARRIED (this coming Saturday April 27)!! Come enjoy a class that is high energy with music curated to celebrate love. Kennon will be gone for a bit after this class on her honeymoon, so let’s get together to send her off!!! What to expect: Kennon teaching (probably in all white), a super fun flow, high energy, sweaty time :) CHEERS & SEE YA THERE!!!

Donation-based

Join us for Inga’s Birthday Buti

Buti Yoga is a fusion of yoga, tribal dance & Plyometrics that will unleash your wild side. Dynamic movement, yoga, and sweat will leave you glowing!

This class is calling all athletes and will be focused on enhancing performance, preventing injuries, and increasing flexibility and mobility. In addition to a great form of cross training, this flow will be focused on breathwork and mindfulness.

All levels & all athletes are welcome and encouraged to join!

Donation-based

Join us for an all-levels flow and complimentary tastings from Clean Juice!

Donation-based

Transform your energy with meditative sound healing! You’ll be guided through gentle stretches and a short breathing exercise before settling in to let the vibrations from the gong and crystal singing bowls wash over and through you.

$24 for members

$30 for drop-ins

The sacred geometry of the mandala has many meanings to many different

spiritual paths. For some it is the symbol of the complete universe in its ideal form. For others it

represents a spiritual journey from its outer rings to its inner core. Mandalas are also an emblem

of completion, a visual representation of an entire experience, and it is this interpretation that we

will apply to our learning more about Mandala Yoga, a vinyasa (flow) based yoga practice that

uses the connection of breath and movement to take yogis through sequences that engage the

entire mind, body and soul. Peak poses will be eschewed for dynamic movement that takes you

on a physical and spiritual experience on your mat.

Black Swan Yoga and Dallas Urby are teaming up to bring FREE yoga to the community. Join us for a beginner-friendly, all levels flow at Dallas Urby followed by FREE brunch at The Meteor, Urby's on-site cafe. This class is the perfect opportunity to do yoga in an exciting location out in the community. Let's move and breathe together! Spaces are limited, sign-up now!

_ _

Parking available on the 8th floor of the Urby garage. Valid your ticket at their front desk on your way out!

*FREE

Join BSY teacher John Cargile for our monthly 2-hr inversions class where you'll workshop, train, and explore all types of inversions. This month's workshop is in benefit of Back On My Feet, a nationwide organization that empowers people to overcome the cycles of poverty, homelessness, or addiction through the power of fitness, community & employment resources. John is leading an optional run at 1p prior to the workshop. If you're joining the run, meet in front of BSY Cap Hill at 1p and enjoy a jaunt around Cheesman Park!

Join Abby Fine for an energizing and fun power flow set to a playlist featuring Flume. Expect to be challenged, sweat, and have a great time!

Donation-based

Join Caitlyn and Nick for this beginner friendly Acro Yoga Workshop! It’s exactly what it sounds like- where acrobatics and yoga meet. This form of partner yoga includes going upside down in very different ways than in a typical yoga class, where trust and communication is key. Caity and Nick will have each set of partners (although bringing a partner is not a requirement, come solo and we can pair you up!) go through a short yoga flow to get the body warmed up, then move into trust building and communication exercises….then the real fun begins!

No prior experience in yoga or acrobatics is necessary. Just a willingness to learn, goof around, make friends and have fun.

Join Black Swan Yoga in Sammons Park for an all-levels yoga class meant to kick your booty and make you sweat. Black Swan Yoga delivers an invigorating, uplifting class that will definitely include all the personal growth and good vibes!

No judgement. No ego. Just yoga. For Everyone. Bring your mat, towel and plenty of water…let’s flow!

*FREE

Welcome to Rave Yoga, where the serenity of yoga meets the vibrant beats of EDM and bass music with a live DJ!

Immerse yourself in a unique fusion of movement, rhythm, and mindfulness in this dynamic and energizing yoga class. Glow sticks will be provided as we light up the studio with our movements! Embark on a journey that transcends traditional yoga boundaries, as we synchronize breath work and invigorating yoga poses with pulsating electronic dance music. Led by our experienced and passionate yoga instructor, Alexa, you'll flow through a sequence designed to elevate both your body and spirit.You'll find yourself moving to the rhythm of the music, exploring fluid transitions between poses, and experiencing a heightened sense of connection to both the music and your inner self. The uplifting beats will guide you through an invigorating practice, creating a euphoric and transformative atmosphere.

Whether you're a seasoned yogi or a newcomer to both yoga and EDM/Bass, this class welcomes all levels of experience. Come as you are and let the music be your guide as you dance, stretch, and flow through a yoga experience like no other.Get ready to let loose, find your flow, and embrace the synergy of Rave Yoga – a celebration of movement, music, and mindfulness that will leave you feeling recharged, rejuvenated, and connected. Let the rave begin!

What better way to spend May the Fourth then doing some chill yoga & listening to a Star Wars inspired playlist? Join Chey to discipline your mind & your body young padawan, with deep stretches & deeper breaths. Guide the energy within your body to leave the path of fear and darkness behind you. No experience is necessary and all ages are welcome! Grab your comfortable star wars fit & lets do some chill yoga! The Force will be with you, always.

For San Antonians any day is an excuse to have a good time, and 5 de Mayo is no exception!

Come flow and celebrate with us our heritage and culture in community with an all levels Yoga class guided in Spanish (maybe a lil Spanglish).

Bring your tia, hermanos, primo, and friends!

Join Caity for this immersive experience of sound and bliss. This class will incorporate crystal sound bowls for the entire duration-no movement, a truly meditative time! Crystal sound bowl healing is used to manage anxiety and tap into our parasympathetic nervous system, making conscious relaxation easier for us to access on the daily. So make yourself cozy, bring pillows, blankets, bolsters and oils, whatever you need to make this the most relaxing experience!

Prepare to be blown away by the dynamic combination of Buti bands and twerk! Breezy is bringing the heat with a class that will have you movin’ and groovin’ like never before. This high-energy session will not only burn calories but also sculpt and tone your body in all the right places. With Buti bands, you'll experience a challenging resistance workout that targets your muscles and strengthens your core. And when it's time to twerk, get ready to shake it like nobody's watching! This powerful fusion will leave you feeling empowered, confident, and ready to take on the world. So, what are you waiting for, embrace the power of Buti and twerk for a workout like no other!

Join Brandie & Chey for another CBD & Chill experience. Enjoy CBD beverages before and during practice as well as integrated breath work, slow gentle movements, deep stretches, hands on assists and extended rest for a 30 minute sound bowl bath. Get ready to elevate & chill!

This 2 hour workshop will focus on the fun, challenging, and tricky art of incorporating advanced transitions into your vinyasa flow.

Join Sybil to learn the techniques you’ll need to work towards learning these transitions and integrating them into your practice. The workshop will begin with a short warm up, followed by a recap of the poses, then will primarily focus on the transitions. The class will conclude with a spicy flow that will weave these advanced transitions into the class.

All levels welcome however some understanding of advanced poses would be helpful. Modifications will be offered to beginners.

Need to slow down? Join Caity for this sweet, stretchy yin flow where the holds are long and the vibes are gooooood! Oh, and bonus... the last 10 minutes, Caity will play the singing crystal quartz bowls.

Bring your mat and any comfy props if you wish. Examples might be blankets, props, pillows, or straps.

Sign up!

Join Caitlyn and Nick for this beginner friendly Acro Yoga Workshop! It’s exactly what it sounds like- where acrobatics and yoga meet. This form of partner yoga includes going upside down in very different ways than in a typical yoga class, where trust and communication is key. Caity and Nick will have each set of partners (although bringing a partner is not a requirement, come solo and we can pair you up!) go through a short yoga flow to get the body warmed up, then move into trust building and communication exercises….then the real fun begins!

No prior experience in yoga or acrobatics is necessary. Just a willingness to learn, goof around, make friends and have fun.

Step into a day of blissful rejuvenation at our second annual BSY Wellness Festival on June 2nd. Immerse yourself in a harmonious blend of yoga, mindful movement, and soulful sound offerings, intentionally curated to uplift your body, mind, and spirit. As you embark on this transformative journey, you'll also have the opportunity to explore a vibrant marketplace with over 50 vendors, each with their own magic, gifts, and services to offer in the spirit of enhancing your journey and well-being.

Feel the rhythm of the day come alive with the infectious beats of our live DJ, setting the tone for an experience of pure joy and celebration. But it's not just about indulging your senses—every donation made during the event goes towards the preservation of Pease Park, ensuring that your participation leaves a lasting impact on our community and environment.

Join us as we create a sanctuary of tranquility and vitality amidst the serene backdrop of Pease District Park. Let this be a day of connection, growth, and renewal—a day where you can nourish your body, expand your mind, and feed your soul through community and connection.

Join Stephanie M for a flow full of Megan Thee Stallion on the day of her hometown Houston tour stop!